{"id":595908,"date":"2026-08-17T10:22:17","date_gmt":"2026-08-17T10:22:17","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/595908\/"},"modified":"2026-08-17T10:22:17","modified_gmt":"2026-08-17T10:22:17","slug":"gunna-says-hes-been-to-the-gym-every-day-for-three-years-straight-i-dont-see-myself-stopping","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/595908\/","title":{"rendered":"Gunna Says He&#8217;s Been to the Gym Every Day for Three Years Straight: &#8216;I Don&#8217;t See Myself Stopping&#8217;"},"content":{"rendered":"<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\"><a class=\"font-normal text-[#007daf] transition-none hover:underline hover:text-black\" href=\"https:\/\/www.complex.com\/shop\/artists\/gunna\" target=\"_self\" rel=\"nofollow noopener\">Gunna<\/a> has opened up about how working out in the gym has become one of his most consistent habits.<\/p>\n<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\">The Atlanta rapper appears on <a class=\"font-normal text-[#007daf] transition-none hover:underline hover:text-black\" href=\"https:\/\/www.instagram.com\/p\/DaxeuQpxYjq\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">the latest cover of Men&#8217;s Health<\/a> and in a companion Gym &amp; Fridge episode, he discussed his demanding fitness routine and eating habits. Around the seven-minute mark of the video below, The Last Wun artist shared that he maintains his active life through &#8220;discipline&#8221; and &#8220;challenging&#8221; himself daily.<\/p>\n<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\">&#8220;I got to go to the gym. I&#8217;ve been doing it for three years straight and I don&#8217;t see myself stopping,&#8221; he said. &#8220;So just staying on myself, being hard on myself, showing up for my trainer, my trainer showing up for me.&#8221;<\/p>\n<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\">Earlier in the episode, Gunna shared that his eating habits mainly consist of green juices, seeded grapes, ginger shots, salmon and supplements. In the companion story, the rapper explained that he wasn\u2019t shown examples of dietary and physical health growing up. <\/p>\n<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\">&#8220;We were not taught fitness like that,&#8221; he said. &#8220;You got to be, like, that one who really didn&#8217;t go and hang out with the other friends&#8230; It wasn&#8217;t for everybody. You stayed in the backyard and played basketball. You kept going to practice, to the football field. It wasn\u2019t for everybody.&#8221;<\/p>\n<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\">While keeping himself strong physically and mentally, Gunna has built community through his <a class=\"font-normal text-[#007daf] transition-none hover:underline hover:text-black\" href=\"https:\/\/www.complex.com\/music\/a\/markelibert\/gunna-p-factory-powerful-speech-at-house-of-athlete\" target=\"_self\" rel=\"nofollow noopener\">Wunna Run 5K series<\/a>, launched at Brooklyn&#8217;s Prospect Park in September 2025 and since expanded to Atlanta, London, Johannesburg, Los Angeles, Toronto, Washington D.C., and other global cities, drawing thousands of fans. <\/p>\n<p class=\"w-full font-normal font-inter text-[16px] leading-[1.75] text-black break-words antialiased\">&#8220;I started running for my mental health to block out whatever the outside world,&#8221; Gunna told Men&#8217;s Health. &#8220;I think it just kind of like triggered me into getting that runner&#8217;s high. But you just get out, you get to running and love finishing the job.&#8221;<\/p>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"Gunna has opened up about how working out in the gym has become one of his most consistent&hellip;\n","protected":false},"author":2,"featured_media":595909,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,103,61,60],"class_list":["post-595908","post","type-post","status-publish","format-standard","has-post-thumbnail","category-fitness","tag-fitness","tag-health","tag-ie","tag-ireland"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/595908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=595908"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/595908\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/595909"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=595908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=595908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=595908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}