{"id":632641,"date":"2026-09-22T17:22:10","date_gmt":"2026-09-22T17:22:10","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/632641\/"},"modified":"2026-09-22T17:22:10","modified_gmt":"2026-09-22T17:22:10","slug":"love-your-heart-this-month","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/632641\/","title":{"rendered":"\u2018Love Your Heart\u2019 this month"},"content":{"rendered":"\n<p>The public across the region is being urged to take small steps to reduce their risk of heart disease and stroke.<\/p>\n<p>It comes as the Irish Heart Foundation is running its \u2018Love Your Heart\u2019 campaign this month (Sept).<\/p>\n<p>The campaign focuses on eight lifestyle measures which can help lower the risk of both heart disease and stroke, including monitoring blood pressure and aiming for your best weight.<\/p>\n<p>Mid West Radio\u2019s Lauren Scates spoke to the Deputy CEO and Director of Services at the Irish Heart Foundation , Janis Morrisey about the campaign\u2026<\/p>\n<p><a href=\"https:\/\/www.midwestradio.ie\/wp-content\/uploads\/2026\/09\/IRISHHEART.mp3\" rel=\"nofollow noopener\" target=\"_blank\">https:\/\/www.midwestradio.ie\/wp-content\/uploads\/2026\/09\/IRISHHEART.mp3<\/a><\/p>\n<p>\u00a0<\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"The public across the region is being urged to take small steps to reduce their risk of heart&hellip;\n","protected":false},"author":2,"featured_media":632642,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[103,61,60],"class_list":["post-632641","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health","tag-health","tag-ie","tag-ireland"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/632641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=632641"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/632641\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/632642"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=632641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=632641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=632641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}