{"id":664705,"date":"2026-10-25T07:20:13","date_gmt":"2026-10-25T07:20:13","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/664705\/"},"modified":"2026-10-25T07:20:13","modified_gmt":"2026-10-25T07:20:13","slug":"peptides-what-are-they-what-are-the-risks-and-what-does-the-science-say","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/664705\/","title":{"rendered":"Peptides: What are they, what are the risks and what does the science say?"},"content":{"rendered":"<p>        <img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/10\/Screenshot-2023-08-04-at-15.03.27-133x133.png\" alt=\"\" \/><\/p>\n<p>\n            Dr Catherine Conlon <\/p>\n<p>THE US SECRETARY of Health, Robert F. Kennedy Jr, \u201cMake America Healthy Again\u201d supporters and online influencers are promoting them, while social media is awash with the putative ability of peptides, advertised as \u201cnot fit for human consumption\u201d to enhance fitness, wellness, scar-free skin and luxurious mops of hair.<\/p>\n<p>A recent RT\u00c9 Prime Time investigation has explored the claims, the safety standards and the possible long-term risks of peptide injectables that are being sold on a grey market in Ireland.<\/p>\n<p>    <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/@rtenews\" rel=\"nofollow noopener\">RT\u00c9 News<\/a> \/ YouTube<\/p>\n<p>Do the claims for enhanced performance, longevity and healing from the use of injectable peptides live up to the hype?<\/p>\n<p>Here\u2019s what the science says\u2026\n<\/p>\n<p>What are peptides?<\/p>\n<p>Peptides are molecules that our body uses to send signals from cell to cell and tissue to tissue. They are short strings of amino acids \u2013 the building blocks of proteins. Scientists have identified about 7,000 peptides in the human body.<\/p>\n<p>They act as lightning-fast messengers, conveying signals from one organ to another \u2013 \u201cjust ate lunch,\u201d \u201ctime to sleep,\u201d or \u201cI\u2019m hungry.\u201d The GLP-1 peptide is produced in the gut when we eat a meal and travels to the brain and pancreas, telling these organs we are full and to start releasing insulin into the bloodstream.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/10\/1792912811_647_.jpeg\"  alt=\"embargoed-to-0001-wednesday-march-8-file-photo-dated-161024-of-semaglutide-glp-1-weight-loss-drug-wegovy-ads-for-an-online-pharmacy-have-been-banned-for-promoting-prescription-only-weight-loss-me\" class=\"alignleft inline-image\" \/><br \/>\n            Weight loss drugs like Wegovy and Mounjaro are peptides.                    Alamy Stock Photo<\/p>\n<p>    Alamy Stock Photo\n<\/p>\n<p>The first peptide-based medicine, insulin, was discovered in 1921. It also became the first synthetically manufactured peptide in 1982.<\/p>\n<p>Since then, the US FDA has approved 100 different peptide therapeutics for conditions ranging from diabetes to multiple sclerosis to septic shock.<\/p>\n<p>Injectable peptides, containing synthetic sequences built in a lab that are promoted on social media, are different. Most of them, whether it\u2019s helping to heal a sports injury or building muscles, were never developed as medications. There\u2019s not much information on the products\u2019 effectiveness and even less on their safety.<\/p>\n<p>There is a whole plethora of these peptides available online including BPC-157, TB-500, GHK-Cu, MOTS-c that are marketed as having muscle building, fitness, recovery, longevity and other beauty benefits. The social media craze seems to have taken off around 2022, when injecting drugs became \u201cnormalised,\u201d including GLP-1 drugs such as Ozempic that were shown to be effective for weight loss.<\/p>\n<p>The Health Products Regulatory Authority (HPRA) has <a href=\"https:\/\/www.hpra.ie\/news-events\/news\/article\/hpra-warns-of-health-risks-of-semaglutide-type-products-sold-illegally-online\" target=\"_blank\" rel=\"nofollow noopener\">warned<\/a> against using any injectable substance from unregulated sellers, pointing to risks of infection, contamination and dosage errors. The problem with many of these injectable peptides is that the widely touted benefits refer to what has been seen on a petri dish or in animal studies with limited evidence of what happens in humans.<\/p>\n<p>It works in animals so it should work in humans?<\/p>\n<p>The gap between what works in animal research and what works in humans is enormous. A paper in JAMA (2020) <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9293739\/\" target=\"_blank\" rel=\"nofollow noopener\">suggested<\/a> that the vast majority (85%) of drugs that show promise in early research fail in clinical trials.<\/p>\n<p>This is very relevant when we look at the claims that are being made for injectable peptides, based on the results of animal studies, in products that have never undergone a high-quality clinical trial.<\/p>\n<p>BPC-157 \u2013 the \u201cWolverine\u201d peptide is a good example. One of the most aggressively marketed peptides, the label \u201cWolverine\u201d comes from the Marvel character that possesses a range of superpowers including highly advanced self-healing abilities and a prolonged lifespan.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/10\/1792912812_846_.jpeg\"  alt=\"peptides-in-vials-on-a-white-background-with-a-miniature-shopping-cart\" class=\"alignleft inline-image\" \/><br \/>\n                                Alamy Stock Photo<\/p>\n<p>    Alamy Stock Photo\n<\/p>\n<p>BPC-157 is promoted as having powerful regenerative abilities \u2013 capable of healing tendons, ligaments and muscle injuries. On the recent Prime Time investigation, bodybuilder Neil Rennie took what is known as the \u201cWolverine peptide stack,\u201d a combination of peptides BPC-157 and TB-500, following a serious hamstring and adductor tear. He said the estimated recovery time was six months, but he returned to training in just two months.<\/p>\n<p>In terms of the evidence, animal studies \u2013 predominantly in rodents \u2013 show it may influence angiogenesis (new capillary blood cell formation), collagen synthesis and growth factor signalling in tissue repair.<\/p>\n<p>To date, one human clinical study, published in HSS Journal (2025), <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12313605\/\" target=\"_blank\" rel=\"nofollow noopener\">involved<\/a> just 12 patients with chronic knee pain receiving BPC-157 injected into the joint. Seven patients reported pain relief lasting more than six months, but the study had significant flaws including no control group to compare results in those who were treated with those who were not.<\/p>\n<p>A recent review in the American Journal of Sports Medicine <a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC12313605\/\" target=\"_blank\" rel=\"nofollow noopener\">concluded<\/a> that no randomised controlled trials exist for BPC-157 in humans and the compound remains investigational with unknown safety profiles.<\/p>\n<p>Despite this, BPC-157 is widely sold in Ireland and hugely popular among biohackers, fitness enthusiasts and athletes, driven by online wellness suppliers and social media interest.<\/p>\n<p>TB-500, which forms part of the \u201cWolverine stack,\u201d is also marketed for its regenerative properties. In terms of the benefits of injectable use for musculoskeletal injuries and anti-ageing in humans, there is no clinical evidence.<\/p>\n<p>MOTS-c has gained popularity because it originates from mitochondrial DNA and appears to influence metabolic pathways related to exercise and energy metabolism, leading to enhanced performance.<\/p>\n<p>Animal studies demonstrate biological effects in terms of preventing insulin resistance, enhanced physical performance, reduced blood glucose and improved health span. All of these results are in mice \u2013 not in humans.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.newsbeep.com\/ie\/wp-content\/uploads\/2026\/10\/1792912813_653_.jpeg\"  alt=\"body-builder-sitting-on-bench-in-gym\" class=\"alignleft inline-image\" \/><br \/>\n            Peptides are growing in popularity within the gym and body building circuits.                    Alamy Stock Photo<\/p>\n<p>    Alamy Stock Photo\n<\/p>\n<p>There are no human clinical trials. There is evidence that human exercise leads to a natural increase in MOTS-c levels. What happens when MOTS-c is injected into humans? We just don\u2019t know.<\/p>\n<p>Without carefully designed human clinical trials, we have no idea whether that exciting laboratory discovery may translate to have similar exciting benefits in humans.<\/p>\n<p>What effect do peptides have on immunity?<\/p>\n<p>With all the hype around peptides, the question of immunogenicity \u2013 how these products trigger an immune response \u2013 receives little attention. All biological drugs, including peptides, are capable of inducing an immune response. This can either neutralise the peptide or provoke unintended immune reactions.<\/p>\n<p>Immunogenicity is carefully explored in clinical trials, as well as an evaluation of long-term safety and the efficacy or ability of the drug to work effectively.<\/p>\n<p>When these long-term safety studies do not exist, the long-term immune effects are anybody\u2019s guess. That is a concern \u2013 especially when peptides are being used regularly over long periods.<\/p>\n<p>Big business<\/p>\n<p>Injectable peptides are big business. The industry is valued at up to $164 billion (\u20ac145.74 billion) in 2026 and is expected to expand significantly over the next decade. When huge profits are at stake, a dollop of scepticism is paramount.<\/p>\n<p>History is scattered with products that were enthusiastically endorsed before their risks became all too apparent.<\/p>\n<p>In the late nineteenth century, cocaine was widely marketed as a medical tonic before its addictive properties became apparent. Tobacco was endorsed for weight management, digestion and stress before links between smoking and lung cancer emerged; and many pregnant mothers in the 1970s were advised to drink Guinness to \u201cboost their iron.\u201d<\/p>\n<p>The historical pattern should be noted when it comes to the widespread audacious claims about injectable peptides that have limited known benefits beyond a placebo effect, and even less is known about their long-term safety.<\/p>\n<p>The bottom line is that right now, based on the evidence we have, using injectable peptides is an expensive habit with unproven benefits, and a significant gamble with your long-term health.<\/p>\n<p>Dr Catherine Conlon is a public health doctor in Cork and former director, human health and nutrition, safefood.<\/p>\n","protected":false},"excerpt":{"rendered":"Dr Catherine Conlon THE US SECRETARY of Health, Robert F. Kennedy Jr, \u201cMake America Healthy Again\u201d supporters and&hellip;\n","protected":false},"author":2,"featured_media":664706,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[72,33557,4368,10762,281357,396,281358,61,60,387,4370,12949,3187,281359],"class_list":["post-664705","post","type-post","status-publish","format-standard","has-post-thumbnail","category-business","tag-business","tag-column","tag-glp-1","tag-gym","tag-gym-training","tag-healthcare","tag-i-got-them-online","tag-ie","tag-ireland","tag-opinion","tag-ozempic","tag-peptides","tag-voices","tag-what-are-peptides"],"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/664705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=664705"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/664705\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/664706"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=664705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=664705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=664705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}