{"id":97497,"date":"2025-10-22T17:59:19","date_gmt":"2025-10-22T17:59:19","guid":{"rendered":"https:\/\/www.newsbeep.com\/ie\/97497\/"},"modified":"2025-10-22T17:59:19","modified_gmt":"2025-10-22T17:59:19","slug":"4-sessions-you-must-not-miss","status":"publish","type":"post","link":"https:\/\/www.newsbeep.com\/ie\/97497\/","title":{"rendered":"4 sessions you must not miss"},"content":{"rendered":"<p>For this RTA special, you will head to Hatta Dam, where the event will be held over two days. Last year saw 2,330 paddlers showing their mettle. There\u2019ll be a bunch of free activities, including adult and family SUP training sessions, led by certified coaches, mass participation challenges, yoga on a SUP board and both single and double kayaking sessions. Take along a towel, change of clothes, waterproof sunscreen, cap or visor, and a small bag to store essentials while on the water. For participants, there\u2019s be a free shuttle bus between Dubai city and\u00a0 Hatta on the day.<\/p>\n","protected":false},"excerpt":{"rendered":"For this RTA special, you will head to Hatta Dam, where the event will be held over two&hellip;\n","protected":false},"author":2,"featured_media":97498,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[499,103,61,60],"class_list":{"0":"post-97497","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-fitness","8":"tag-fitness","9":"tag-health","10":"tag-ie","11":"tag-ireland"},"_links":{"self":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/97497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/comments?post=97497"}],"version-history":[{"count":0,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/posts\/97497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media\/97498"}],"wp:attachment":[{"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/media?parent=97497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/categories?post=97497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.newsbeep.com\/ie\/wp-json\/wp\/v2\/tags?post=97497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}