These 5 foods will help prevent seasonal depression – and they taste good – The Independent

These 5 foods will help prevent seasonal depression – and they taste good  The IndependentLuke O’Neill: Suffering from SAD? Light therapy can help to counteract those winter blues  The Irish IndependentThe clocks are going back: the expert’s guide to SAD lamps  The Times8 ways to beat the winter blue – 28 Oct 2025 – Best – UK Magazine  Readly | All magazines – one magazine app subscriptionFalling back, feeling off? How to reset your mood with the time change  WHAS11