Forget the Mediterranean diet – food from another part of Europe is just as healthy – The Independent

Forget the Mediterranean diet – food from another part of Europe is just as healthy  The IndependentThe Nordic diet can help you sleep better and live longer  National GeographicHealthy Nordic diet good for both type 2 diabetes and non-alcoholic fatty liver disease  Medical XpressThe ancient diet that can boost heart health  The IndependentEffects of an anti-lipogenic low-carbohydrate high polyunsaturated fat diet or a healthy Nordic diet versus usual care on liver fat and cardiometabolic disorders in type 2 diabetes or prediabetes: a randomized controlled trial (NAFLDiet)  Nature