Five things you should eat to eat to stay strong and youthful into old age The Irish IndependentThe Age Code review: Can you slow ageing with your diet? A new book gives it a go New ScientistThese 2 Daily Habits May Slow Aging, According to Science EatingWellHow Decades Of Healthy Eating Can Slow Down Your Biological Clock MindBodyGreenWhy the secret to longevity could be what you put on your plate Yahoo News Canada