The nonprofit’s mission to enhance mental health access for students, primarily by partnering with schools to provide therapy on campus.
SAN DIEGO — Thousands gathered at the Wellness Together conference at the San Diego Convention Center to address youth mental health, which continues to be a complex, yet ever-evolving issue. Celebrating its 10th year, the conference focused on spreading hope for the next generation through awareness, advocacy and access to mental health resources.
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The nonprofit’s mission to enhance mental health access for students, primarily by partnering with schools to provide therapy on campus.
“More students are talking about it,” Jeremiah Aja, who is the Director of Communications for Wellness Together, said. “Saying you’re going to meet with your therapist is becoming the same way you say you’re going to the dentist— we’re expanding access, meeting students where they’re at.”
Panel discussions covered the impact of phones and social media on mental health, with a key takeaway urging everyone to take control of their algorithm. The panel highlighted the dangers of excessive screen time, which can lead to self-medication and poor mental health.
The conversation also stressed the importance of support, belonging, connection, and acceptance in fostering good mental health.
“A good place to start is simply talk to your kid. Most importantly, listen,” Dr. Nicole Stelter said, who is the Director of Behavioral Health for Blue Shield of California.
She encouraged parents not to shy away from discussing difficult topics such as suicide, depression, and anxiety.
As society becomes increasingly fast-paced and stressful, students face unprecedented challenges, including financial burdens and employment issues.
“Students are taking on more than ever,” X said, who is a college student. They added many are grappling with unmet expectations regarding their futures.
While progress has been made in reducing stigma around mental health, conference attendees emphasized the need for more clinicians available on campuses to address issues early on, ensuring students receive timely support.