Key events

That, then, is us done for today. It seems a long time ago we started, because it was, which is another way of saying it’s been a lot of fun … and we’ll see you again tomorrow. But until then, peace out.

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That’s two Jamaican golds in five minutes; not bad.

ShareDemario Prince of Jamaica wins gold in the men’s 110m hurdles with a time of 13.17s.

Samuel Bennett of England grabs silver in a personal best of 13.30s, with Milan Trajkoivc of Cyprus taking bronze.

Jamaica’s Demario Prince celebrates after winning the men’s 110m hurdles final. Photograph: Phil Noble/ReutersShare

Updated at 16.56 EDT

Prince is away well, and he pushes further ahead but here comes Bennett … and he’s not going to get there!

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This is a brutal race, one that can turn with one hit obstacle, and our runners take their marks…

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Out come wa hurdlers; fastest in qualifying was Bennett of England.

ShareRomaine Beckford of Jamaica wins the men’s high jump with a leap of 2.25m

SarveshKushare of India takes silver with the same height and Kimani Jack of England bronze with 2.20m.

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…and he’s close but knocks the bar off with a buttock. He’s pretty happy with his evening’s work.

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It’s this or silver…

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Now here comes Beckford, going at 2.28m … and he cant get over. But he does a backflip anyway, then Kushare trots over for a go…

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Back with the high jump, Jack of England has one more shot at 2.25 … and he cant get over. Thus he must settle for bronze, with Kushare and Beckford left to contest the gold.

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I can’t pretend our men’s 110m hurdles final is the highest standard, but it should be a good race; Samuel Bennett of England will fancy himself for gold, but Demario Prince of Jamaica and Milan Trajkovic of Cyprus will have thoughts in that regard too.

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We’ve not been shown anything of the men’s high jump final, but Romaine Beckford of Jamaica leads with 2.25m; Sarvesh Kusha of India is second on the same mark, with Kimani Jack of England third on 2.20.

Romaine Beckford of Team Jamaica competes in the men’s high jump. Photograph: Dean Mouhtaropoulos/Getty ImagesShare

Updated at 16.44 EDT

That completes our swimming programme for today, while we’ve one final left on the track: the men’s 110m hurdles.

ShareAustralia win gold in the women’s 4x200m freestyle relay

England take silver and New Zealand the bronze.

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Australia are winning by miles in the 4x200m relay and England pull away from NZ to secure silver.

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Gough’s mark of 11.11 is a Games record, and as good a birthday present to self as anyone’s getting; he’s 26 today.

ShareThomas Young of England wins the men’s T20 100m in 11.11s

Ullrich Muller of Australia takes silver and Zachary Gringras of Canada bronze.

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Muller is first to show, but Young is running him down and pulling away! He celebrates before the line!

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Updated at 16.29 EDT

Our 100m runners are ready, Thomas Young going for England with Thomas McGough of Australia outside him.

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Back in the pool, Australia lead by 3.24s, with the battle for minor medals between England and NZ.

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Next on the track it’s the men’s 100m T38 final. Out they come…

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Our final race in the pool is under way, the final of the women’s 4x200m free. At 200m, Australia lead from England from NZ.

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Updated at 16.26 EDT

Lewis Clareburt of New Zealand wins gold in the men’s 200m butterfly

Harrison Turner and Matthew Temple, both of Australia, take silver and bronze respectively.

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Turner fades and Clareburt of NZ s coming through at the last! Scott of Scotland is nowhere….

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Turner of Australia now leads at 150m, the lead 1.13 from Temple, also of Australia, with Mildred third.

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I’ve kept the men’s 200m butterfly final from six minutes ago to watch as live, and after 50m, Turner of NZ leads from Mildred of England.

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Was Bryce moving wide a plan? I think it may have been because it allowed Sandilands to keep the inside track, and as soon as it happened the race was over.

ShareBen Sandilands of Scotland wins gold in the men’s 1500m T20 in 3:57.25

Michael Barber of Canada takes silver and Steven Bryce of Scotland bronze.

Ben Sandilands of Scotland wins the men’s 1500m T20 final at the Scotstoun Stadium. Photograph: Jane Barlow/PAShare

Updated at 16.26 EDT

Sandilands is miles ahead now, his race timed to perfection. Barber is comfy in second and Bryce third.

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Bryce moves wide at the bell and Sandilands bursts through the gap, the Olympic champ moving away!

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Updated at 16.18 EDT

We’re away in the men’s T20 1500m, Bryce in front with Sandilands second, poking him along, and Barber of Canada third.

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Updated at 16.15 EDT

Ethan Katzberg of Canada wins gold in the men’s hammer with a throw of 80.97m

Iosif Kesidis of Cyprus takes silver with 76.97 and Rowan Hmailton of Canada bronze with 75.36.

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Ethan Katzberg still leads in the men’s hammer with 80.97, hurls his final effort, and it’s pretty close to his own mark … but not quite, I don’t think. Still, he’s all over this event, a dominant force miles ahead of the competition.

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According to LEXI:

double quotation markT20 is for track athletes who have an intellectual impairment.

They find it hard to absorb information and apply race-plans and tactics, especially in busy competition environments.

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In the 1500m, we’ve got three Scots, two of whom are Olympic champions – Ben Sandilands won in Paris and Owen Miller in Tokyo. The third of the trio is Steven Bryce, and they train together in Fife; I can’t wait to see how things shake out.

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We’ve three finals remaining on the track: the men’s 1500m T20, the men’s 100m T38 and the men’s 110m hurdles.

ShareEdmund Serem of Kenya wins gold in the men’s 3000m steeplechase in 8:18.23

Simon Koech and Leonard Bett, also of Kenya, take silver and bronze respectively in 8:18.59 and 8:21.63.

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Updated at 16.13 EDT

Bett, I think, has settled for bronze, but Serem passes Koech and clambers over the last barrier; can Koech come again? I don’t think he can!

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At the bell, it’s Koech from Serem from Bett, and Serem closes down the back straight…

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Beamish is tailing off! The three Kenyans lead, then Desgagnes of Canada some way behind, with a gap behind him, and it looks like the medals are decided, just not who gets which.

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Koech hits the front, Bett behind him, and Beamish, previously seventh, is moving up as the pace quickens.

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At 1000m, Bett leads from Koech, but there’s not much between first and seventh; eighth is Pearce of England, and he’s miles behind.

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Time for the men’s 3000m steeplechase final, with Geordie Beamish of New Zealand, the reigning world champion, looking to become the first non-Kenyan to win since 1982.

ShareSam Short of Australia wins the men’s 800m freestyle

Benjamin Goedemans and Matthew Galea, also of Australia, take silver and bronze respectively.

Australia’s Sam Short competes in the men’s 800m freestyle. Photograph: Manish Swarup/APShare

Updated at 16.03 EDT

Davies says it was a funny race so she tried to stay calm, not do anything silly and be there for the finish. She wasn’t expecting to lead from 600m out, but she’s glad she did. Tahe last 10m, though, she felt safe, and she’s “stoked”.

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In the men’s 800m free final, Sam Short of Australia, the 400m champ, leads by a distance at halfway, with Benjamin Goedemans second and Daniel Wiffen of Northern Ireland third.

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Oh man, that’s got the eyeballs leaking. We’ve not a clue what our competitors have invested in making it to here, but we know it’s more than we can comprehend.

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A tearful Whiston says it’s been a very long journey and her dad’s just been diagnosed with Parkinson’s, so she wanted to make him proud – this race was for him. She didn’t see him on the way round, and “sport isn’t just about us, it’s about the community behind us.”

She loves pushing her body to see what it can do and now she wants to cheer on Team England. A school teacher, she thinks her kids will enjoy it and she’s really looking forward to watching it back with them.

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But much as we’d love to stay with them, the action says nah. Brock Whiston is being interviewed, after which we’ll enjoy the men’s 800m free.

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Davies ran a near-perfect tactical race there, taking advantage of the slow start to kick with plenty in hand, easily taking out Mwangi and driving it home.

ShareRose Davies of Australia wins gold in the women’s 10000m in 31:39.32

Diana Wanza of Kenya takes silver in 31:50.13 and Emeline Imanizabayo of Rwanda bronze in 31:55.47.

Gold medalist Rose Davies of Team Australia. Photograph: Dean Mouhtaropoulos/Getty ImagesShare

Updated at 16.14 EDT