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Fitness

4163 posts
FFitness
Fitness fraud: gym goers warned over fake deals on memberships and personal trainers | Scams
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Fitness fraud: gym goers warned over fake deals on memberships and personal trainers | Scams

  • January 25, 2026
A new year means a new start – it’s time to get fit and there are quite a…
FFitness
It Actually Takes a Lot Longer Than You'd Think to Lose Muscle From Not Working Out
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It Actually Takes a Lot Longer Than You’d Think to Lose Muscle From Not Working Out

  • January 25, 2026
If you love to work out, it can be mentally and physically difficult to take time off. I…
FFitness
Fitness coach Francis Totti Laryea eyes role with Ghana national teams
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Fitness coach Francis Totti Laryea eyes role with Ghana national teams

  • January 25, 2026
Coach Laryea’s previously worked with Indian club Rajastan United in 2024 Renowned Ghanaian fitness and conditioning coach, Francis…
FFitness
Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54 – Fitness Volt
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Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54 – Fitness Volt

  • January 25, 2026
Bodybuilding veteran Lee Priest’s priorities have shifted later in life. On Jan. 19, 2026, he discussed his longevity…
FFitness
RSVP Live
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Longevity expert shares simple daily rule to ‘stay young’

  • January 25, 2026
Staying fit might be more straightforward than we think – here’s what you should know Lauren Haughey Lifestyle…
FFitness
At 82, retired teacher and former marathon runner has discovered his next chapter doesn’t require a busy social calendar – San Diego Union-Tribune
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At 82, retired teacher and former marathon runner has discovered his next chapter doesn’t require a busy social calendar – San Diego Union-Tribune

  • January 24, 2026
Peter Saccone rises at 5:30 a.m. every day as he has for decades. Instead of going for a…
FFitness
Exercise for a longer life: The secret isn’t what you think
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Exercise for a longer life: The secret isn’t what you think

  • January 24, 2026
Most health advice boils down to a simple idea: move more. Walk when you can, exercise regularly, and…
FFitness
woman counting money (l) woman shares gym experiences (c) Anytime fitness front entrance (r)
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What Should A Gym Membership Cost?

  • January 24, 2026
Via iStockphoto / @evelynleia TikTok Thinking about joining a gym this year? If you are, you’re not alone.…
FFitness
Exercises to Restore Muscle After 55, No Machines Needed
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Exercises to Restore Muscle After 55, No Machines Needed

  • January 24, 2026
These exercises are easy to weave into your day—and much more effective than gym machines. One of the…
FFitness
Swapping Walking for Running Helped Me Lose More Fat
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Swapping Walking for Running Helped Me Lose More Fat

  • January 24, 2026
After 10 years of jogging, I officially ran out of steam. As much fun as I had finishing…
FFitness
Nine in Ten Indians Do Not Exercise
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Nine in Ten Indians Do Not Exercise

  • January 24, 2026
Men were nearly three times more likely to exercise than women, and participation was much higher in cities…
FFitness
Fit Mill Blackburn shortlisted for Best Gym competition
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Fit Mill Blackburn shortlisted for Best Gym competition

  • January 24, 2026
The Fit Mill, based at Lee Industrial Park off Rosewood Avenue, is one of 10 gyms nominated across…
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