Fitness

Sunday Runday (Image credit: Android Central) In this weekly column, Android Central Wearables Editor Michael Hicks talks about…

PureGym, in Gastons Wood Retail Park, opened to the public at 12pm on Friday, December 19. Members have…

It’s that time of year when the gym fills up with more than just the regulars. And whether…

You don’t need an expensive gym membership to build strength—you can do it at home with just a…

4TheGirls Gym will be opening its doors in Polmadie with a launch event on Saturday, January 17 for…

Pickleball class, Ynys Mon. Image: Welsh Government People over-60 now have access to 125 free or discounted sports…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

Tighten and tone your arms with these simple standing moves. An arm that jiggles can be caused by…

If you’re looking to build real core strength, the kind that supports your spine, improves your compound movements,…

December 29, 2025 — 4:00am Save You have reached your maximum number of saved items. Remove items from…

It is critical for active ageing (in 2026, more than 22 per cent of Australians will be aged…

I’d run 10km to the gym, do a workout, then run 10km home. All before starting work at…

Your favorite fitness watch brands have some problems to fix. From longstanding Garmin problems to a Fitbit renaissance, these are my 2026 predictions and what improvements I want to see