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Longer, Consistent Walks Are Better for Your Heart
A new study reports that people who walked continuously for 10 to 15 minutes at a time each…
This is the exercise you need to combat obesity and diabetes, new study says
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
116-year-old world’s oldest living woman’s secret to long life is not exercise but…
Photo: Hallmark Luxury Care Homes/Facebook Earlier this year, Ethel Caterham created history by officially being recognised by Guinness…
Life Time Posts Strong Quarter, Eyes Longevity Expansion
Founder and CEO Bahram Akradi told analysts that Life Time’s premium, highly differentiated fitness and wellness offerings are…
At 46, Liberty X star Michelle Heaton is stronger than ever thanks to this workout formula
Liberty X member and fitness expert Michelle Heaton has shared the details of her rigorous exercise routine as…
From cardio and kickboxing to hidden gems, here’s your guide to 160-plus weekly GreatLIFE fitness classes
Nov. 5, 2025 This piece is sponsored by GreatLIFE Golf & Fitness. Work out how you want, when…
The 3 simple exercises an 81-year-old fitness icon does daily to stay strong and mobile
The dance aerobics fitness class and franchise Jazzercise was founded by Judi Sheppard Missett back in 1969. You…
Here’s why morning exercise feels so hard
Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting.…
The two-minute daily Pilates exercise that is ‘great for posture, alignment and mobility’
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
‘Tuesday Ko ‘Car’deo Kyun Mang Raha Hai?’: Gym Trainer’s ‘Soldier’ Workout Chart Will Make You Talk, Walk & Laugh English | Viral News
Last Updated:November 07, 2025, 07:00 IST A Bollywood fan tried to relate the ‘Soldier (shoulder)’ bit with Bobby…
Peloton Targets Commercial Facilities & Gyms With Branded “Peloton Spaces” Offering
Peloton is expanding its reach beyond homes and hotels with the launch of “Peloton Spaces,” an initiative designed…