Fitness

It feels like every muscle in my body is quaking as I attempt to “pike” on a Megaformer machine.…

New Heights Pilates will be opening on the ground floor at the redeveloped 10 South Street property. Image…

DYNAMIC DUO: Diganta Chakraborty, a corporate IT professional, and his wife Rachna, a fitness and nutrition coach, trained…

Queen of pop and mother of five Sophie Ellis-Bextor is a very busy woman – releasing albums, hosting…

Severe aortic stenosis occurs when the aortic valve thickens or stiffens and fails to open properly. About 300,000…

Being motivated to stay fit is easier said than done, but one Black woman online is inspiring her…

Malaika Arora is one of the fittest celebrities in Bollywood. The star often shares videos of herself working…

The future of Fitbit is in the personal health coach that was introduced through their Public Preview program…

Your nose has been feeling blocked since morning and now, your throat is starting to get scratchy. Should…

Grammy-winning artist Jelly Roll shared a candid update about his widely followed weight-loss journey. The 41-year-old “Save Me”…

Shrink your “love handles” by adding these moves to your morning. If you have excess belly fat, it’s…

Maria Colacurcio is used to people asking how she does it all: leading a tech company, parenting seven…

London’s latest luxury fitness trend? The optimised work-out ‘split’