Pilates craze and why the manosphere likes it
April 21, 2026 — 7:00pm Save You have reached your maximum number of saved items. Remove items from…
At 46, Eddie Hearn Uses These 4 Simple Training Rules to Stay Strong, Lean and Consistent
When Kai Peacock officially stepped into his role as Eddie Hearn’s go-to trainer, the brief wasn’t ‘get cover-lean…
New Underground Fitness gym opens in south Asheville
ASHEVILLE, N.C. (WLOS) — A new gym has opened in south Asheville. Underground Fitness offers high-intensity strength training…
She’s 67, Walks 2 Hours Daily And Fasts Twice A Week; Her Simple Routine Is Going Viral | Health and Fitness News
Last Updated:April 20, 2026, 11:32 IST A 67-year-old Chennai woman stays fit with a simple routine of twice-weekly…
Thousands of Indians signing up for ‘Rs 9,000’ fitness race Hyrox. ‘I want to test myself’
Among the over 300 comments, some agreed, while others argued that the criticism was unfounded, noting that people…
Total Fitness Bolton unveils major gym refurbishment
Total Fitness Bolton has unveiled upgraded equipment, revamped interiors, and expanded workout areas. The improvements are designed to…
These Genes Raise the Odds You’ll Be Physically Fit
4 min read New research links genetic variants associated with fitness with a lower risk of developing certain…
Aamir Khan’s daughter Ira Khan gets honest about gym struggles: ‘1 week since I started working out again…’
Fitness content on social media is often a polished reel of effortless gains and high-octane energy. However, Ira…
Lifting weights builds a sharper mind and reduces anxiety in older women
Lifting weights provides a robust method for older women to improve their memory and mental health, regardless of…
I Tried the ‘Top 1% Woman’ Night Routine—My Honest Review
Hi, my name is Ellie-Mae, and I’m a chronic Type A. Fundamentally, I am a woman built on…
First look at David Lloyd Leisure plan for Kent club on 21-acre site after 8 years of searching
If approved the David Lloyd Leisure club would offer indoor and outdoor pools, air dome tennis courts, a…
3 Best Longevity Workout Moves At Home, Chosen by Trainers
As a Health Journalist, I’m often conflicted about wellness inc: the £5 trillion industry built on selling us…