Man who turned to weightlifting for health now headed to powerlifting world championships at 82
Ravi Sood was 70 years old when he first picked up a barbell. “Both my knees needed replacing,…
Chloë finds a hobby: Barre routines in a Barbie dream factory… I absolutely love it
Despite a few wines the night before, Chloë McPolin got a real buzz from this ballet-style workout, and…
Best Amazon Prime Day Deals Fitness Deals October 2025
TheraGun Therabody Prime Plus ($220, originally $320) If your muscles are begging for a little extra TLC, the…
I tried doing ball slams for 30 days and it was the stress buster I never knew I needed
Medicine balls are underrated, in my opinion. You can use them to improve your core stability, increase your…
Study reveals this exercise helps to improve memory and keeps your brain sharp as you age
Published on: Oct 08, 2025 08:31 pm IST Study uncovered a type of exercise that helps older adults…
Top neurologist issues shocking warning: Deadly motor neurone disease ‘more likely’ in men who exercise intensively
Just 12 hours of intensive physical exercise could raise the risk of deadly motor neurone disease (MND), one…
The ideal daily walking distance that could be the game-changer for your health
Walking is simple, scalable, and surprisingly powerful: consistent brisk walking can support heart health, mood, and weight management…
PCOS home workouts: Physician shares 5 exercises to manage symptoms and balance hormones
PCOS or polycystic ovary syndrome is one of the most commonly affected hormonal disorders seen in young women…
Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required – Business Today
Study: This 5-Minute Habit Could Transform Your Cardio Fitness—No Gym Required Business Today‘Exercise snacks,’ or short bursts of activity,…
This is the one kettlebell exercise you should add to your workouts to build strength and improve your balance, according to an expert trainer
Certain exercises crop up in every strength training program, like squats, deadlifts and lunges. Repeating these moves and…
Exercises that help with knee pain – and the ones to avoid
Struggling with knee pain? Whether it’s due to an injury, ageing or a condition like arthritis, there’s no…
I’m a Fitness Editor—Here Are My Favorite Prime Day Deals on Training Gear
Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations…