7 best buys to build your dream home gym in the UAE, 2025
Looking to crush your fitness goals without leaving home? Building a home gym in 2025 has never been…
‘Plus-size mum’ says running programme Couch to 5k changed her life – here’s how
For Bethany Robinson, up until last year, fitness meant nine years of intense CrossFit training. Then she started…
10-Min Morning Standing Routine to Build Strength After 50
Starting the morning off with a simple 10-minute workout is a stellar way to promote healthy habits throughout…
Hyrox: is the fitness competition a flex, fad or here to stay?
SINGAPORE – The first time Mr Edward Soon, 36, joined a Hyrox race in 2024, he just wanted…
The Real-Life Diet of Indy 500 Winner Alex Palou, Who Loves CrossFit and Hates Running
Alex Palou is really good at winning. The accomplished driver won the IndyCar Series championship in 2021, then…
I tried drinking half a gallon of water every day for two weeks—here’s why I’m going to keep doing it
Anyone who knows me will confirm that I never go anywhere without my trusty water bottle, but I’m…
Tamannaah Bhatia’s Trainer Siddhartha Singh Shares 3 Simple Habits To Lose 5–10 Kilos In 90 Days | Health and Fitness News
Last Updated:October 03, 2025, 11:18 IST Celebrity trainer Siddhartha Singh, who has trained Tamannaah Bhatia, reveals 3 simple…
I was broke, depressed and disillusioned – Here’s how I cycled my way back to health and happiness
The full, original version of this article was published in the 28th August 2025 print edition of Cycling…
5-Min Morning Routine to Rebuild Strength After 50
Entering your 50s comes with significant shifts in hormones—particularly a decline in estrogen. Estrogen promotes bone formation and…
Fitness coach shares top 5 ‘supplements’ that can actually help you lose weight and boost health: ‘If you sweat a lot…’
With so many fitness supplements available, it’s hard to know which ones actually work. While many promise quick…
Peloton goes all in on AI in product relaunch
New York  — Peloton is unveiling a sweeping revamp of its portfolio with a focus on artificial intelligence…
‘I’m stronger than ever at 71. Here are my tricks to making workouts sustainable’
If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most…