Inside Crunch Fitness’ Strategy for Building Gyms in the GLP-1 Era
As low-price gyms race to expand, Crunch is investing in new equipment and amenities, but also in community…
ITV agrees to invest £3m in fitness app created by Joe Wicks | ITV
The broadcaster ITV has agreed to invest up to £3m into the health and fitness app The Body…
Fitness coach shares ‘why young Malaysians are losing their kidneys’; some as young as 40
Rising cases of kidney problems are being reported among young adults in Malaysia, with lifestyle factors, poor diet,…
Runners often overlook this bodyweight exercise – but I’ve been using it to get faster
When it comes to getting faster, most runners think of hill sprints, intervals, or logging more miles. But…
Forget 10,000 steps a day, it’s a 1960s marketing gimmick – here’s what you need to do to enjoy a longer life
Walking is akin to a miracle cure. Scientific research has repeatedly shown that the simple, ancient human habit…
The Biggest Fitness Trends Of 2026, According To Fitness Experts
5 min read Here at Women’s Health, it’s our job to have a finger on the pulse of…
8 wellness trends that dominated conversations in 2025
2025 emerged as the year where it became clear that wellness was no longer a passing fad of…
Dolly Parton, 79, Swears by These ‘Rejoicing Exercises’ to Stay Healthy
Dolly Parton, 79, Swears by These ‘Rejoicing Exercises’ to Stay Healthy | Woman’s World Use left and right…
Brand-new fitness destination preparing to open in Otley
The owners of the new 24-hour Snap Fitness gym have released preview images showcasing the £1m plus transformation…
Former Mr. America and Gold’s Gym Venice Trainer Dean Tornabene Passes Away at 67 – Fitness Volt
The bodybuilding community is coming to terms with another painful loss. On Dec. 29, 2025, it was revealed…
Walking Techniques That Build Stronger Legs After 50
Tweaking your daily walk with these tips can help you build stronger legs. Walking is a powerful form…
Researchers find bizarre hobby may lower dementia risk by 76%
While eating healthy foods and working out daily puzzles can improve cognitive functions, researchers have found there’s another…