Fitness

Children in England are the most active they have been since 2017, according to research that warns that…

The colder months may conjure up images of aimless pedalling on the turbo or the constant pressures of…

Machines clank and weights clatter at gyms across Japan, but the people working out aren’t your typical bodybuilders…

Shedding those extra kilos isn’t a one-night magic trick, it’s all about the small, consistent choices you make…

Exercise, in general, is one of the best things you can do for your health: It strengthens your…

Luxury housing now makes up over a quarter of India’s supply as developers pivot to premium homes Median…

Highlighting the need of the hour- fitness, Bollywood actor Soha Ali Khan recently posted a video on Instagram…

Dorian Yates is still showing how to train safely while building muscle. In a recent YouTube video aired…

Peter Kay took fans by surprise when he re-emerged in 2023, having mostly lay low since abruptly cancelling…

Another key muscle, the serratus anterior, sits beneath the armpit and drives scapula protraction-think punching or reaching overhead.…

Juggling acting, royal duties, and motherhood, Meghan Markle has managed to keep her fitness routine alive despite a…

The platform centered around women’s fitness and community is returning to its roots as original co-founder Karena Dawn…

Children in England most active since 2017 – but majority still fall short of targets | Children’s health