Why you need vitamin D this winter
As winter rumbles on, most of us are going to great lengths to keep colds and flu at…
Fiber Supplement Recalled in Canada Due to Insects
Foodsquirrel Organic Psyllium Husk Powder is recalled due to insect contamination. The recall includes 113-gram, 454-gram and 25-kilogram…
6 Cozy Anti-Inflammatory Dinners for Winter
This week’s dinners feature recipes that are balanced and nourishing to keep you fueled during the colder months. Dishes…
Gluten warnings may be coming to US foods soon, FDA says
There are currently “several serious data gaps” limiting the FDA’s ability to know the adverse reactions to gluten…
RFK Jr. and Trump’s new food pyramid says “eat real food.” It’s not that easy.
If there is one universal treatment that Robert F. Kennedy Jr.’s Make America Healthy Again sees for all…
8 Healthy Desserts That Still Satisfy Your Sweet Tooth, According to Dietitians
When it comes to healthy eating, many fear that dessert must be off the table completely. However, this…
4 heart-healthy soups to batch cook now
One of the easiest and tastiest ways to load up on nutrients is by making a big batch…
Amino Acid Supplements May Be The Booster You Need To Build Muscle And Strength
There are about as many performance supplements on the market as there are protein-packed foods in a WH…
Study Shows Milk Protein Supplements Improves Body Composition
Protein plays a central role in metabolic health—not only by supporting muscle, but because muscle helps regulate blood…
Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?
People who don’t eat meat may be less likely than meat eaters to reach the age of 100,…
Salmonella supplement recall extended to UK after being linked to 45 cases in US
A dietary supplement recall that left dozens of Americans ill has now been extended to include UK consumers.…
Don’t overlook these canned foods that are packed with protein and affordable
Americans are in the midst of a protein craze, with more products featuring a boost of the essential…