Bridesmaid’s extreme diet backfires on her
Compiled by OON JUN-YANG, C.ARUNO AND R.ARAVINTAN HER bid to look good in a bridesmaid’s dress drove a…
‘There’s certainly affordability issues’ with MAHA’s updated dietary guidelines, economist warns
The “Make America Healthy Again” movement has already made sweeping changes to what consumers see at the grocery…
A Visual Guide: What 100 Grams of Protein Looks Like on a Plate
When shopping at the grocery store, it’s impossible to escape the word “protein.” It feels like every food…
5 Effective Ways Magnesium Supports Your Health in Winter
Magnesium is an essential mineral that can be found in supplements and foods like pumpkin seeds, leafy greens,…
Stop tipping away the ‘liquid gold’ on top of your yoghurt warns doctor
STIR IT UP: Don’t discard the liquid on top of your yoghurt (Image: Getty) A well-known television medic…
5 Breakfast Foods Dietitians Say Are Not Fueling You
Many common breakfast foods don’t have enough protein or fiber to keep you full.Pair these foods with a…
NutriMatch: harmonizing food composition databases with large language models for enhanced nutritional prediction
Data collection We utilized data from the 10K Project, a prospective human cohort study involving over 10,000 healthy…
FDA Expands Recall of Super Greens Supplement to U.S. Territories and UK After Salmonella Outbreak
Federal health officials have widened a recall of a dietary supplement linked to a salmonella outbreak, warning that…
A common vitamin could influence bathroom frequency
Bowel habits may not be a popular topic, but they offer valuable insight into how efficiently the gut…
Why fiber could be the most important nutrient you’re missing
Dietary fiber rarely gets much attention. It sits quietly on nutrition labels, often overshadowed by protein, vitamins, or…
The best gluten-free beers — chosen by our expert
If you were an evil deity wanting to design a condition that would cause beer-lovers maximum pain, you…
‘It Isn’t Sexy, Being Ashkenazi. But on the Culinary Level, It Has Much to Offer’
Israeli chef On Mishan clearly remembers the morning of May 22, 2025. He woke up late to a…