The healthiest lunches to buy at M&S, according to a dietitian
We’ve all been there: a busy weekend means no time to prep lunch for the week ahead, leaving…
NZ Muscle apologises, admits to ‘packing and labelling issues’
Just hours after claiming they had “nothing further to add” in a statement to rova, NZ Muscle have…
‘We’re aware of the video’: NZ Muscle reacts to bombshell YouTube investigation
Update as of 5:20pm – NZ Muscle has supplied an apology to customers for “labelling and packing issues”…
Should runners try “fibremaxxing”? – Canadian Running Magazine
When you toe the line of the race you’ve been training toward, you want to be focusing on…
After ‘siu dai’, Singapore plans to make ‘low salt’ the new normal
SINGAPORE, June 22 — Having made significant inroads in curbing sugar and saturated fat, Singapore is now turning…
Creatine chews: MuscleBlaze’s new launch to capture lifestyle, cognitive users
The company launched MuscleBlaze Creatine Chews, a chewable creatine tablet, in the Indian market late last month. Each…
Taking creatine? 5 things you should know first, NYC doctor explains
Creatine is one of the most researched and effective supplements available. It has a strong safety profile and…
What’s really in your supplements? Doctor shares red flags consumers should watch for
ARLINGTON, Va. (7News) — Millions of Americans take dietary supplements every day, from vitamins and minerals to protein…
The Best Foods to Eat for Strong Bones, According to a Doctor and Dietitians
Bone health is important at any age, but especially for women during and after menopause. During these years,…
Dietitian recommends ‘surprising’ fruit to boost daily fibre intake
Fibremaxxing. It is the latest viral wellness trend that I, as a dietitian, am extremely happy to get…
12 magnesium supplements recommended by dietitians
12 Magnesium Supplements Recommended by Dietitians Magnesium plays a role in hundreds of processes throughout the body, including…
Protein push grows among Americans as influencers, gym trends shape diets
A new survey shows more Americans are making protein a bigger part of their diets than in years…