21 high-protein, healthy breakfasts: tasty recipes to power your morning
Heightened protein awareness has become one of the biggest influences on our eating habits of the decade so…
Small businesses grapple with global whey protein shortage
When David Baillargeon placed an order for a batch of whey protein for his business last fall, his…
Sugar-Free Diets May Have a Hidden Side Effect, Study in Mice Suggests : ScienceAlert
Cutting down on sugar delivers a host of health benefits, from minimizing tooth decay to improving mental health.…
Taking supplements every day? You might be doing more harm than good
“Patients may not realise they are duplicating ingredients, exceeding recommended amounts, or taking products that could interact with…
Is Sprouted Garlic Safe to Eat? Here’s What Experts Say
In a Nutshell Sprouted garlic is safe to eat, though it may taste more bitter; don’t discard the…
7 Popular Protein Bar Brands, Ranked & Reviewed
Initial Thoughts: This bar was sticky. I had to peel the entire bar out of the wrapper. It’s fairly…
The common mistake people make about eating protein
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this…
Nutritionists Say You’re Probably Not Getting Enough of This 1 Antioxidant
3 min read Scientists have long known about the benefits of flavanol, a type of antioxidant found in…
Adults With More Of This Vitamin Had Healthier Brain Scans, Study Finds – MindBodyGreen
Adults With More Of This Vitamin Had Healthier Brain Scans, Study Finds MindBodyGreenCommon vitamin may influence brain aging in…
Best and Worst Times Of Day To Eat Fat, According To Dietitians
For years, fat-free or low-fat foods were synonymous with weight loss and dieting, leading many people to avoid…
The business of longevity: how to win the credibility game
Speaking during NutraIngredients’ ‘Business of Longevity’ webinar which aired yesterday (June. 18, 2026), Stene revealed 50% of all…
Health Stores Ireland concerned over potentially disproportionate impact of new supplement regulations
A group representing health stores in Ireland is concerned consumers here will be disproportionately affected by new regulations…