Why late-night cravings feel impossible to resist and what your body may actually be trying to tell you
The human body does not process hunger the same way throughout the day. Research suggests that appetite hormones…
Morinaga-funded study finds piceatannol intake to improve skin hydration, wrinkles
A naturally occurring polyphenolic stilbene, piceatannol (PIC)’s antioxidant and anti-inflammatory properties have shown promise as a therapeutic agent…
A chef with a gluten intolerance? I couldn’t see a future that involved cooking – The Irish Times
Becoming gluten-free, whether it’s a lifestyle choice or a medical necessity, is a big change. Maybe a daunting…
Holistic Beauty and Supplements Fuel Rapid Market Growth Trends
Over the last few years, beauty has seen a massive blurring of lines between the wellness and health…
A common dietary supplement — omega-3, the kind found in fish oil and flax — has been shown across nearly 4,000 people to reduce aggression by up to 28%, whether it’s the heat-of-the-moment kind or the kind people plan in advance
The standard cultural framing of how aggression operates has, for most of the contemporary period, been calibrated to…
Could one prenatal vitamin reshape how your child remembers words, patterns and places?
High-dose vitamin D3 supplementation during pregnancy was linked with better verbal and visual memory. Credit: Aknarin Thika for…
It’s not just in the genes: The offspring of centenarians also eat healthier diets
If your parent lived past 100, there’s a tempting assumption: whatever the secret is to being a centenarian,…
More parents are saying no to newborn vitamin K shots. Experts are concerned. – CTV News
More parents are saying no to newborn vitamin K shots. Experts are concerned. CTV NewsProPublica: Tiny Footprints, a Blue…
Costco’s Kirkland Signature women’s multivitamin recalled for metal pieces – National
Health Canada has announced a national recall of Kirkland Signature Women 50+ multivitamins due to the presence of…
Tips for boosting collagen production
Collagen, the most abundant protein in our bodies, can be found in our muscles, bones, tendons, and ligaments and is…
23 Healthy Foods That Are Actually So Bad For You
BRB, side-eyeing every muffin within a 10-mile radius…If you’re a nutritionist or health fanatic and there’s another “healthy”…
Chia seeds – the truth behind the nutritional bomb
They are small, and almost tasteless, but in recent years chia seeds have become one of the biggest…