Philadelphia now has the nation’s only airport halal and kosher food market
The newest food option at Philadelphia International Airport is also the first of its kind in the country.…
Function Acquires Supplement Watchdog SuppCo
SuppCo, an independent testing platform that’s called out supplement companies for failing label claims, is now part of…
20 Everyday Foods Experts Say May Help You Look Younger
5 min read While a savvy skincare regimen can help keep your skin looking young, firm, and hydrated,…
Arginine Could Slow Dementia Damage, Study Finds
Some research suggests that those already genetically predisposed to developing dementia could benefit from fish oil supplements. And…
Five wellness bundles to be won
Whether you’re looking to elevate your daily wellness routine or build a new healthy habit, we have the…
Why ultra-processed foods are so addictive
Photo: 123RF The marketers of ultra-processed foods have taken a leaf out of the tobacco industry’s playbook to…
7 Ways To Follow a High-Protein Diet Without Overspending
Fact checked by Nick Blackmer To make a high-protein diet more affordable, you can consider plant-based proteins, and…
Do you need more protein? What science says about high-protein diets
Rachel Feltman: For Scientific American’s Science Quickly, I’m Rachel Feltman. Go into any grocery store these days and…
Energy gels: here’s what runners need to know
Sebastian Sawe ripped open a carbohydrate gel sachet and slurped it five minutes before the start of the…
Experts Say This Is the Best Food to Eat for Vitamin B12
2 min read Vitamin B12 is an essential vitamin, which means that it needs to come from your…
Intermittent fasting isn’t just changing your weight: Expert warns it may also be affecting your hormones
Fasting is no longer limited to religious practice or crash dieting. Over the last few years, fasting patterns…
Experts Share the 10 Best Foods to Eat for Vitamin B12
4 min read There are a handful of vitamins that the body produces on its own, though most…