Choms: The Malaysian Brand Proving Gluten-Free Desserts Can Still Be Indulgent
Subscribe to our FREE Newsletter, or Telegram and WhatsApp channels for the latest stories and updates. In a market filled with indulgent desserts, Choms…
My family of five tried to cut out ultraprocessed foods for a week. Here’s what we learned
Let me tell you about a random Wednesday in March when I tried to feed my family of…
Will Blue Apron Get My Picky Eater to, Well, Eat?
It is a well-established fact that when you want a child to eat, they will not. I did…
UK surgeon shares three ways to make chia seeds healthier, explains why it is best to have them with yoghurt
1. Grinding chia seeds Grinding chia seeds is the best and easiest way to unlock the healthy omega-3…
‘Most people do not get enough fibre’
For anyone who was around in the 1980s, the recent advent of fibermaxing on TikTok might sound like…
The 7 Best Probiotics for Gut Health, Reviewed By A Dietitian
As we age, good bacteria like Bifidobacterium and Lactobacillus tend to decline, while changes in digestion, metabolism, and…
5 Supplements Older Adults Should Approach with Caution
Many older adults turn to supplements to boost energy, ease pain or fill nutritional gaps as they get…
Like A Pro Enrgy aims to affordably replace an energy drink
Like A Pro doesn’t have a beverage of any kind available, and that tends to be the case…
Supplements taken by millions ‘increase heart and stroke risk’ in worrying study
Fish oil supplements taken by millions linked to heart disease and stroke, study finds 11:15, 07 May 2026Updated…
For Some, Staying Healthy Is a Matter of Eating a Little Less
Why caloric restriction has health benefits is still not completely clear, but it seems that eating less primes…
Best probiotics for women in Singapore
They say a happy gut means a healthy body and that couldn’t be more true. Your gut health…
How this dietitian packs fibre into her balanced diet
Open this photo in gallery: Illustration by Kat Frick Miller As a registered dietitian, Lucy Zhang believes in…