10+ 30-Minute Low-Calorie Dinners for Healthy Aging
As our bodies change with age, so do our nutritional needs. Essential nutrients like fiber, protein, calcium and…
CRHC dietician provides tips on healthy habits heading into 2026 | News
(Clarinda) — The holidays are a time for parties, big meals, and cookie platters, followed by resolutions to…
Which Anti-Inflammatory Supplements Actually Work? Doctors Weigh In
Inflammation has become somewhat of a wellness buzzword in recent years. It’s often used as a scapegoat for…
Are sweet potatoes healthy? | Well actually
Sweet potatoes can be roasted, mashed, fried and pied – you might have eaten them so often that…
Natural compound found in dark chocolate is linked to slower aging
Eating dark chocolate might be doing more than satisfying your cravings, it may also be slowing how your…
2025’s hottest supplements are in – and one mineral stole the show
The fastest-growing supplements of 2025 reveal what consumers really want: proof, personalization and products that actually work. If…
Ottawa to spend $40 milllion to help kosher and halal meat producers
Ottawa is spending $40 million over six years “to support the resilience and productivity” of Canada’s kosher and…
Eating More High Fat Cheese May Surprisingly Lower Your Risk of Dementia
Image credits: Snap Wander. Fatty cheese is a guilty pleasure for millions of people. But while these fats…
5 foods with the highest amount of Vitamin D levels
We all know that vitamins and minerals are the fuel that drive the human body smoothly. This piece…
GABIT acquires swedish nutrition brand Näck
Longevity-focused health startup GABIT has acquired clean nutrition brand Näck, for an undisclosed amount for expanding its play…
Forage for food—without killing your guests
EDITOR’S NOTE: In the quiet hills of Gippsland, Victoria, a family lunch turned fatal when a homemade Beef…
20+ Heart-Healthy, High-Fiber Snack Recipes
These delicious snacks are low in saturated fat and sodium, making them good options to support heart health.…