The global protein craze is creating a whey shortage and sending prices soaring
Consumers around the world want more protein in every bite, but the dairy industry is struggling to keep…
I’m a nutritionist. Here’s when you should throw your food out
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
The world wants more high-protein products, but there's not enough whey to go around – CTV News
The world wants more high-protein products, but there’s not enough whey to go around CTV NewsThe world wants more…
The protein craze: Are high-protein diets and supplements putting your liver at risk?
The good news is that most people can support muscle health and overall wellness without turning their kitchens…
Everything you need to know about sugar – from how much you should consume, to some of its 50 disguises | Food
Many people try not to eat too much sugar, yet it is added to so much food and…
5 things you should never mix with protein powder, according to dietitians
If you’re trying to prioritise protein in your diet, protein powder can help you hit your target. It’s…
Nutritionist Hits Protein Goal Without Tracking: Always Has 3 Foods
When Sophie Gastman, a registered nutritionist, counts macros like protein, it can lead to overthinking. “Staying away from…
A rush to create protein-added foods is causing a whey powder shortage
Global consumers want more protein in every bite, but the dairy industry is struggling to give it to…
NHS staff battling wave of food supplement disinformation | NHS
Social media misinformation about the use of dietary supplements such as turmeric, St John’s wort and magnesium is…
New Study Suggests This 1 Supplement May Work Better Than Fish Oil for Omega-3s
3 min readKey PointsNew research finds krill oil supplements raise omega-3 levels more efficiently than fish oil.Omega-3 fatty…
A common vitamin has a complicated link to cancer, and too much may not be harmless
A blood test comes back showing high vitamin B12, and most people read it as a non-event, maybe…
It’s time to rethink your five-a-day, according to major new Harvard study
Not all five-a-days are created equally – and only a fraction of us are getting enough of a…