Summer and digestion issues: Are we overdoing protein, How to get it right
Protein has quietly taken centre stage in India’s wellness economy. From supermarket shelves lined with fortified cereals and…
How to hit 100g of protein a day – the simple ‘Pick 4’ rule cuts the guesswork
Eating a high-protein diet has been linked to everything from fewer sugar cravings and better sleep to improved…
Could folic acid fortification reduce childhood allergies?
Researchers in Croatia investigated folate levels in children living in the Mediterranean region of Croatia and examined whether…
Sermo data challenges ‘consumer-driven’ narrative in supplement purchases
Physicians are the “primary gatekeepers of credibility” in the supplement market, according to survey data from physician networking…
Fasting mimetic supplement may improve cardiometabolic health markers
The formulation, which is commercialized as Mimio from California-based Mimio Health, was designed to mimic the effects of…
The Surprisingly Serious Side Effects of a Vitamin D Deficiency
4 min read When left unaddressed, the symptoms of vitamin D deficiency can be disruptive to your daily…
When can babies have sugar and salt? |
In the early months of life, feeding a baby can feel both instinctive and uncertain at the same…
Warning over popular fibre supplement after Australia-first study finds link to deadly liver illness
Eating fruit and nuts can protect the human body against liver disease, a new West Australian-led study has…
5 Healthiest Cheeses To Eat, According To Dietitians
Cheese is packed with protein and delicious whether eaten on its own, added to a sandwich or part…
Vitafoods show floor preview: Exhibitors A–G
In this preview—part one of three—we pull together a brief summary of what will be on display at…
How NYC’s queen of gluten-free built an American empire after a devastating diagnosis
After a devastating diagnosis of celiac disease at age 20, Vanessa Phillips had to rewrite the menu in…
Popular anti-aging supplement may lower blood pressure
A new analysis has found that the anti-aging supplement called nicotinamide mononucleotide (NMN) produced a small drop in…