The No. 1 Bad Protein Habit Driving Dietitians ‘Insane’
Protein is now the star of social media and the nutrition label. And yes, it is an essential…
Fish Oil’s Brain Benefits Can Backfire, Study Suggests
A popular supplement often taken for its brain-boosting potential may have a dark side. Recent research suggests that…
Dr. Ian Smith’s Nutrition Label Checklist to Bring to the Grocery Store
When shopping at the grocery story, you’ll see foods on shelves with a wide array of labels —…
Scientists warn ingredient hidden in everyday foods could be turbocharging fat gain
Ultra-processed foods get their bad reputation for their high salt and sugar content – but the real problem…
These 5 cafes are leading Hyderabad’s healthy food revolution
Looking to swap your heavy afternoon meal for something that fuels your day rather than slowing it down?…
Cymbiotika Liposomal Supplement Review 2026
5 min read I’m an avid traveler, which means I have my on-the-go wellness routine down to a…
Pharmactive to debut botanical nutricosmetic for hair growth
Pharmactive Biotech Products has entered the beauty-from-within space with the launch of its first nutricosmetic, Kyoh, which it…
Dietitian breaks down high-protein fast food menus, best options
Fast-food chains are leaning into adding more high-protein menu options as customers trying to hit protein goals also…
OLLY Expands Gut Health Portfolio with Launch of Precise Probiotics
Available exclusively at Walmart, this new science‑backed line features clinically studied strains designed to support the microbiome with…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
Modern Kosher Israeli “Middle Feast” Opens in Teaneck • YeahThatsKosher
West Englewood Avenue in Teaneck has long been a reliable stretch for kosher meat dining, with Chickie’s, Chopstix,…
Here’s How to Get Enough Protein in a Day
How much of my diet should be protein? For active individuals, protein should make up about 25 to…