I’m a scientist — could these longevity diets slow my ageing?
Until late 2024 I’d never heard of spelt, an ancient relative of wheat. It largely disappeared from European…
Vitamin D may help protect the brain from Alzheimer’s disease
Many of us incorporate vitamins and supplements into our daily routine, with vitamin D being a popular choice…
Mel Robbins’ Pure Genius Protein Shots Available Nationwide at Target
Mel Robbins’ Pure Genius Protein shots have secured their first nationwide retailer — Target Corp. According to Robbins,…
Zydus Wellness expands RiteBite Max Protein range
Zydus Wellness has expanded its RiteBite Max Protein portfolio into three new formats, entering ready-to-drink (RTD) beverages and…
Popular Sweetener Linked to Dangerous Metabolic Effects
Fructose is a simple sugar (monosaccharide) naturally found in fruits, honey, and some vegetables, and is also a…
Just How Much Should You Worry About Eating That Burnt Toast? | Office for Science and Society
I was tempted to say, “why don’t you buy the book,” but that sounded a bit too self-serving.…
Can A Carnivore Diet Help You Get Rid Of Dangerous Fat? Nutritionists Explain
Since the social media boom, every industry has become trend‑driven, including health and nutrition. Whether you call it…
Are fish oil pills really helpful?
Fish oil is one of the most popular supplements in the country. Adults take them regularly, trying to…
How Vijayaraghavan Venugopal built Fast&Up into one of India’s leading sports nutrition brands
Fast&Up, which markets its products under Aeronutrix Sports Products Pvt. Ltd, a subsidiary of Fullife Healthcare, sells over…
Chef Ranveer Brar calls ‘superfood’ a marketing stunt, says real nutrition lies in India’s traditional food wisdom
The global wellness industry is worth over a trillion dollars, and much of it revolves around one powerful…
From Digestion to Mood… The Benefits of Eating Chia with Yogurt
SadaNews – Yogurt with chia seeds has evolved from a popular choice for a healthy snack to a…
Among them cheese… 6 Food Options with Less Protein Than You Expect
SadaNews – Many believe that certain foods are good sources of protein simply due to their popularity or…