6 Ways Your Body Can Change After Starting a High-Protein Diet
Walk into any grocery store and you’ll likely find a flood of protein-enriched products, from waffles and cereals…
Does Vitamin C Help Fade Dark Spots?
If you pay attention while walking through the skin-care aisles at Sephora, you’ll notice that nearly every vitamin…
The Real-Life Diet of Dave Asprey, Who Spends $3,000 a Month on Supplements
“How did a fat computer hacker get abs like this?“ Dave Asprey is looking at his body. “Like,…
Best of the City: Good eating, gluten-free at Off the Hook
Restaurant wins Best Gluten-Free Options in Nanaimo News Bulletin’s Best of the City survey AÂ popular eatery with respondents…
Which Is Higher in Protein?
Cottage cheese and eggs are two protein-forward options for anyone trying to increase their intake—but which one packs…
8 Heart-Healthy Fall Foods to Stock Up On
Dietitians recommend adding heart-healthy staples like walnuts, beets, pomegranates and oats to your fall shopping list.Packed with antioxidants,…
25+ Post-Workout Snack Recipes for Steady Energy
Just crushed your workout? You’ll want to help your body recover by making these high-protein snacks. Each recipe…
Zomato adds AI-powered nutrition info to guide healthy food choices
Zomato has rolled out ‘Healthy Mode,’ a new feature designed to help users make informed food choices with…
The Sneaky Sign You Need More Protein That No One Talks About
“Hearst Magazines and Yahoo may earn commission or revenue on some items through these links.” What’s found in…
Deepinder Goyal announces ‘Healthy Mode’ on Zomato; app harnesses AI to rate dishes based on nutrients
Zomato founder Deepinder Goyal took to X to address what he said was a long-standing concern about the…
Five o’clock dinner crowd: why are young Americans eating so early? | Life and style
The girls’ trip was perfect: Samantha Stobo and her best friend spent two weeks in Italy drinking wine,…
A glass half empty? The truth behind functional drinks and their promises to make us feel calmer
ADVERTISEMENT Wandering the supermarket aisles of 2025, you’ve likely stumbled across colourful cans brandishing bold and alluring promises…