‘At 61, I took a 24g super-dose of creatine for 2 weeks – here’s exactly what changed’
Menopause fitness expert Debra Atkinson, also known as Flipping50, began her creatine ‘super-dosing’ experiment by accident at an…
Here’s What Happened to My Body When I Ate Carrots Every Day
5 min read As a registered dietitian, I know a lot about the research-backed benefits of eating different…
York woman with coeliac launches gluten-free cake shed
Emma, who has lived with coeliac disease for 25 years, launched the gluten-free cake shed after recognising the…
What to know about ‘boy kibble’, the viral meal slop trend | Well actually
Recently, after a long day of sending emails, I assembled a bowl of food I had prepared over…
Before RFK Jr. Can Crack Down on ‘Processed Foods,’ He’ll Have To Figure Out How To Define Them
Department of Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. has promised that by April, the…
MyProtein to launch Mars whey protein powder
MyProtein is launching its Mars Impact Whey Protein powder on March 24. The sports nutrition powder blends the…
The New Health Stack: Data, Devices, and Drugs
Consumer-led health isn’t slowing down. Hot takes. Speaking on The a16z Show, Andrew Huberman reflected on the state…
Gut Wealth: Are you ready to supercharge your gut health this spring?
If you’ve ever been just going about your day only to have it derailed by the onset of…
Sugar tax expansion will have ‘tiny’ effect on health
An expansion of the sugar tax will hit more than one in ten drinks on the market but…
‘Protein hype has done so much damage to this country’: Why fibre is the real health crisis
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
How much fiber do you need in a day? What to know about “fibermaxxing”
Every few years, there’s a new diet trend telling us what to eat or what to avoid. “Protein”…
Five food supplement ads banned over women’s health claims | UK News
Five adverts for supplements claiming to treat symptoms of menopause and other women’s hormonal issues have been banned…