Study suggests multi-component blend as safe alternative amid impending monacolin ban
The research, funded and supported by Meda Pharma S.p.A., an Italian entity operating under Cooper Consumer Health, evaluated…
What you eat before age 2 may affect your health 70 years later
Could how much sugar you consumed before your second birthday shape your health decades later – even into…
What Happened When a Dietitian Ate Pickles Every Day for a Week
4 min read My editor issued the challenge: eat a pickle every single day for a week and…
Synergistic degradation of fucoidans in the ocean
Chemicals and reagents Fucoidan from F. vesiculosus (Sigma-Aldrich, F8190, lot no. 0000485452) was used as the primary substrate…
7 Vegetables That Can Boost Your Potassium Levels
Medically reviewed by Kierra Brown, RD Potassium is an essential mineral that supports heart, muscle, and nerve function. …
Gym Shakes Maker Applied Nutrition Lifts Target on Protein Hype
Growing appetite for protein is providing a major boost to sports nutrition firms as both GLP-1 users and…
Collagen vs. Collagen Peptides: Which Supplement Is Better?
If you’ve ever stood by a shelf or paused mid-scroll to debate the merits of collagen vs. collagen…
UK supplements industry urged to improve vitamin B12 awareness
Formed in 2023 by patient organisations and healthcare professionals, the not-for-profit alliance aims to give people affected by…
What you eat before age 2 may affect your health 70 years later
Could how much sugar you consumed before your second birthday shape your health decades later – even into…
Creatonics targets female-focused longevity with day and night creatine blends
Launched just two weeks ago, the dual system delivers 10g of pure micronized creatine, paired with targeted nutrients…
How much caffeine is in your go-to high street coffee?
Coffee drinkers may be getting more or less caffeine in their drinks than they anticipated, with levels varying…
5-Day High-Fiber Meal Plan (30+ Grams of Fiber a Day)
Why fiber matters You’ve heard “eat more fiber” a hundred times. Here’s what it actually does: keeps digestion…