Kolkata Summer Food | Five hydrating foods to include in your summer diet as temperatures spike in Kolkata
1 6 Photos: Shutterstock Kolkata has stepped into April with temperatures already crossing 35°C, and is bracing for…
Calcium Isn’t Enough: Vitamin D, Protein and Exercise for Strong Bones
Doctors say the answer is no. “Sometimes, even the family adds that he has been very regular with…
What I learned when I gave up sugar for six weeks
Evidence also shows that individuals are hungrier after rapid blood-sugar drops, a pattern common after eating high-sugar foods.…
Everything that changes when you use Omega-3 Fish Oil taken by millions for 30 days
A doctor has explained the five main health benefits of taking Omega-3 supplements for a month, as well…
Nutritionist shares five ‘wellness’ foods actually sabotaging your health
Low-fat yoghurts and other ‘health’ foods may not be as healthy as they seem 02:21, 17 Apr 2026Updated…
High-quality plant diets protect against Alzheimer’s, even when started late at life
Share on PinterestA new study links a healthy plant-based diet, even when started at older age, to lower…
Scientists Reveal Why Bread Can Cause Weight Gain Without Overeating : ScienceAlert
New research in mice shows how eating bread can cause body weight and fat mass to increase, even…
New dietary guidelines could increase grocery bills by over 30%
NASHVILLE, Tenn. (WSMV) – The U.S. government released new dietary guidelines earlier this year, and new research shows…
Updated Animal M-Stak packs more performance and endurance
M-Stak is one of the longest-running supplements from the hardcore legacy brand Animal, known for its original multivitamin…
This made-in-Canada kosher cereal just flew around the moon
Hear how two Jewish dads from Toronto turned their wellness cereal into an interstellar story after the recent…
Popular health food store announce 25,600 free wellness check-ins each month
A new study commissioned by Holland & Barrett, which surveyed 1,000 adults across Ireland, found that while 87%…
Benefits, Research & Side Effects
4 min readResearch into beetroot powder supplements have found modest reductions to blood pressure levels, improvements in exercise…