One in three young Australian women low in iron
One in three young Australian women have insufficient iron stores and are consuming just half their recommended daily…
Creatine: The cheap supplement that can boost energy levels and support muscle growth
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
Meet the Stable, Dual-Soluble Vitamin C Behind Éminence’s Newest Launch
If topical vitamin C has always left your skin stinging or red, Éminence Organic Skin Care’s new Vitamin…
MuscleBlaze Challenges the ‘Imported Is Better’ Perception with Biozyme Iso Zero
India’s sportswear market is moving beyond gyms. Sports T-shirts, once primarily associated with workouts and competitive sports, are…
Locally grown crops could help fight childhood malnutrition
A new plant-based therapeutic food made from crops grown in Kenya offers a promising alternative to imported treatments…
Cereals, Vegetables and Fruits Have Lost Up to Half of Their Essential Nutrients in the Last 60 Years. Modern Farming Is Partly to Blame and Climate Change Will Make It Worse
Credit: Unsplash. A loaf of bread today may look much like one baked 60 years ago. But the…
Urgent recall issued for immune system supplements including Bioceuticals
An urgent recall alert has been issued over fears immune system supplements could cause a fatal allergic reaction.…
Healthy build-your-own grain bowls debut in Durham
Horseshoe at Hub RTP opens new clean comfort-food bowls dining experience opening in 2027. Hub RTP Healthy comfort-food…
Pre-workout powder recalled over illegal stimulant linked to heart attacks
A Texas company selling pre-workout products has recalled a powder found to contain an illegal and dangerous stimulant,…
Can I get too much protein? Experts answer your questions on the popular supplement | Health & wellbeing
If our protein powder taste test taught us anything, it’s that these supplements are confusing. While plant and…
Teenagers don’t need protein powders or drinks, says food safety watchdog – BreakingNews.ie
Teenagers don’t need protein powders or drinks, says food safety watchdog BreakingNews.ieBreaking: Unions invited to WRC talks as minister…
Teenagers don’t need protein powders or drinks, says food safety watchdog
Protein powders or drinks are not needed by teenagers for a healthy diet, according to guidelines published for…