Doctor warns over ‘most dangerous meal in the world’ that majority of people eat every day
When you think of unhealthy food, your mind jumps to fast food or sweet treats – but your…
6 health benefits of drinking buttermilk in summer
When the heat settles in and every meal starts to feel heavier than it should, buttermilk quietly earns…
Abbott launches nationwide campaign on National Vitamin C Day to highlight role of micronutrient in wellness
Mumbai: Abbott has rolled out a nationwide awareness campaign on National Vitamin C Day, underscoring the importance of…
17 foods with more protein than eggs
Contrary to what you may have heard, eggs are not the be-all-end-all source of protein. Yes, a single,…
Stick it on: Skin patches emerge as the next big thing in wellness
SEOUL – Supplements you wear, not swallow, are quickly gaining traction as the latest crossover between beauty and…
What is NMN: Everything you need to know from Experts
Longevity supplements are becoming increasingly popular, and one molecular compound gaining attention is nicotinamide mononucleotide (NMN). Naturally found…
The Heart-Healthy Superfood Combo You Should Eat Every Day
Superfoods often steal the spotlight for their individual health benefits (looking at you, goji berries!). But what if…
How Wild Nutrition became a £40m supplement brand after launching in a garden shed
Wild Nutrition was founded by husband-and-wife team Charlie and Henrietta Norton in 2013. Over the last 13 years,…
‘If the amount you eat leaves you physically uncomfortable, you’re missing the point of chocolate’
The best way to enjoy a chocolate Easter egg this weekend is without guilt or shame but with…
Recent study will cause you to rethink ‘”sugar-free” grocery labels
Researchers have found that artificial sweetener consumption is not linked to increased risk across several major cancers. That…
5 Worst Foods for Your Gut—and What To Eat Instead
Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially…
5 Common Signs of Vitamin D Deficiency, According to Doctors
4 min read Vitamin D is a vitamin that is not naturally found in many foods. For this…