Higher Vitamin D Levels in Middle Age Are Tied to Lower Dementia Risk
People who have higher vitamin D levels as they enter middle age might have a reduced risk of…
Vitamin D may stop immune system from attacking gut bacteria
Share on PinterestCould vitamin D be the key to rebalancing the gut, especially in people with IBD? Ekaterina…
What to Know & Which to Buy
The 6 Best Pre-Workout Supplements: What to Know & Which to Buy While you don’t need pre-workout to…
Smaller Portions, Protein Everything: How GLP-1s Are Changing Restaurant Menus
They say that the customer is always right. So when two patrons at different tables approached Barry Gutin,…
Can Kingsmark, a $380 Napa Cabernet, erase the Kosher wine stigma?
Kingsmark, an ultra-premium Kosher Cabernet Sauvignon from Napa Valley, costs $380 a bottle. Jess Lander/The Chronicle The first…
Higher levels of vitamin D in middle age could protect against dementia, study suggests – The Irish Times
Higher levels of vitamin D in middle age could protect against dementia in later life, an international study…
Woman, 40, took creatine for 100 days and shared everything it changed
A woman has shared how creatine helped her both in the gym and at work, hoping to prove…
Protein chips, sex chocolate: what are ‘functional foods’, and do they actually boost health? | Well actually
You’re at the grocery store, looking for a sweet snack. But these days, the chocolate aisle promises so…
I Tried Creatine for a Year—My Results Shocked Me
Getty As a health editor for the past 30 years, I’ve seen trends come and go. I’ve reported…
What’s in Your Fish Oil Pill?
The Evidence on Fish Oil Supplements Years of nutrition research have demonstrated that diets that are high in…
You’re Probably Eating More Fat and Calories Than the Label Says—Here’s Why
The whole point of a nutritional label is to help inform you of what’s inside the package. But…
I Took RFK Jr.’s Advice and Ate Nothing but High-Protein Foods for a Week
Not even two months into my job here at WIRED, I found myself barfing in the office bathroom.…