Ruth, a Kosher Food Truck, Launches in Burlington
Chef Menachem Cone has opened a kosher food truck named Ruth, offering what he describes as “world food…
The ultra-processed foods problem is driven by commercial interests, not individual weakness. Here’s how to fix it
Ultra-processed foods are displacing traditional foods and meals globally, degrading diet quality, and contributing to the rise of…
Personalized Doses of Popular Supplement Could Cut Risk of a Second Heart Attack in Half, Study Finds
Heart disease remains the leading cause of death in the United States, with someone experiencing a heart attack…
Vitamin D Deficiency: It all starts in the brain, not in bones: The first and foremost sign of vitamin D deficiency |
Most people, sometimes even healthcare practitioners, think that the first signs of vitamin D deficiency are weak bones,…
Should we eat dinner earlier in winter? Why timing might matter more than you think
Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms…
Six simple ways to eat better (and spend less) this winter
As the days grow colder and nights draw in, there’s something especially comforting about home-cooked food filling the…
What Is The Longevity Diet? How It Works & Benefits, Per Experts
10 min read The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to…
The fermented beverage packed with antioxidants that’s a gut-regulating powerhouse
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
8 Mediterranean Diet Foods That May Help You Live Longer
The Mediterranean diet has been linked to a longer, healthier lifespan.Top choices include leafy greens, yogurt, nuts, lentils,…
The 2 Seeds With the Most Fiber, According to Dietitians
While protein gets all the glory these days, it’s actually fiber that dietitians want us to stock up…
A Welcome Step Forward: Why the OU’s New Beer Policy Should Extend to All Alcoholic Beverages
The Orthodox Union’s recent announcement requiring kosher certification for all beers served at OU-supervised establishments and events, effective…
The Real-Life Diet of Orville Peck, Who Drank an ‘Unimaginable Amount’ of Egg Whites to Prepare for Street Fighter
I still struggle with that balance. That’s probably where my routine suffers the most personally. I don’t think…