Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
The Key Mediterranean Diet Ingredient You’re Overlooking
To optimize the Mediterranean diet, be sure to eat beans at least three times per week.Beans are rich…
A kosher community fridge in Chicago’s Jewish suburbs arrives amid rising food insecurity
This article was produced as part of JTA’s Teen Journalism Fellowship, a program that works with Jewish teens around…
9 myths around nutrients one should not believe
Understanding nutrition and health can be confusing due to widespread myths and misinformation. Accurate, evidence-based information is essential…
Dietary supplement sold at Sam’s Club recalled amid salmonella outbreak that sickened 11 people
Officials said the batch of moringa leaf powder was supplied to distributors across the U.S. and that more…
A Daily Combination of Coffee, Tea, and Water May Help You Live Longer
It’s no secret that drinking water is essential for health, but a recent study suggests that adding coffee…
Naked Nutrition class action claims protein powder contains dangerous levels of lead
(Photo Credit: TatianaKim/Shutterstock) Naked Nutrition class action overview: Who: Plaintiff Sevien Caballero filed a class action lawsuit against…
Collagen is the secret to fast hair growth and shine, here are the best formulas to try
It’s no secret that collagen is having a moment. It’s packed into face creams promising plump, radiant skin,…
Meet the $45 energy gel that fueled the NYC Marathon winners
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
Doctors believed all multivitamins absorb equally—Mayo Clinic revealed 30% gap
Your doctor glances at the vitamin aisle and shrugs. “They’re all basically the same,” she says, echoing decades…
As a doctor, here’s my advice on creatine supplements
If you’re already training, and are in those higher-risk categories or just want a small edge, then it’s…