Day on a plate: Gary Brecka
Gary Brecka is a human biologist. The 54-year-old shares his day on a plate. Credit: Art by Eliza…
Reserve soldier shocked: IDF vouchers for a restaurant with a fake Kashrut Certificate
A reserve soldier discovered that a restaurant he was referred to through a gift voucher from the IDF…
7-Day No-Sugar High-Protein Meal Plan
Meal Plan at a Glance  BREAKFAST/ A.M. SNACK  LUNCH/ P.M. SNACK  DINNER Toast/ Peach Sandwich/ Edamame Soup Egg…
Dear Abby: Should I tell the party hosts about my dietary restrictions?
DEAR ABBY: My niece recently received her doctorate, and I have been invited to a celebration. A small…
What Is the Carnivore Diet And Is It Healthy?
Hi, it’s Tala in London. Growing up, my parents always forced me to eat my greens – but…
Scientists Name Watercress the World’s Healthiest Food Packed With Nutrients
What if the healthiest food in the world was hiding in plain sight, quietly waiting in the produce…
Dietitians Share When to Take Fish Oil for Maximum Benefits
When you are prescribed a new medication, it often comes with instructions on when and how to take…
UK households warned of exact date new ‘9pm ban’ will come into force
The Government has confirmed the exact date that new regulations will be introduced to protect children from exposure…
You’re probably not eating enough fibre. Here’s how to get more
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
What type of diet should you avoid?
Share on PinterestTo improve IBD symptoms, avoid pro-inflammatory foods, new study emphasizes. Image credit: Karl Tapales/Getty ImagesResearchers from…
Why Can’t The US Learn To Love Clean Food?
Support CleanTechnica’s work through a Substack subscription or on Stripe. Clean food is a dietary approach that focuses…
Are Calcium Supplements Necessary for Your Health? Here’s What Experts Say
RDA and TUL for Calcium (milligrams [mg] per day) Â Age Male RDA (mg) Female RDA (mg) TUL (mg)…