What Are the Benefits and Risks?
For years, scientists widely believed that moderate drinking — especially of red wine — offered protection against heart…
The Foods That Fuel Olympic Runners in Italy
Nestled amid vineyards and medieval ruins in Italy’s verdant countryside, Tuscany Camp has evolved into an incubator for…
9 Of The Highest Insoluble Fiber Fruits
Many people turn to fruits to prevent and relieve constipation, and for good reason. The high fiber content…
Shop iHerb Creatine for New Year Fitness Goals
You’re doing everything right—working out consistently, watching your calories, staying hydrated, and getting a solid eight hours of…
Why ‘Clear Protein’ Powders Are Suddenly Everywhere
Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As…
RFK Jr makes unfounded claim the keto diet can ‘cure’ schizophrenia
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Do smart people eat better?
Unlock the Editor’s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this…
Denps, Orthomol, Dong-A in nutra brands spotlight
Denps – Denmark Probiotics Story Premium (Denps) Danish supplements brand Denps is looking to leverage Singapore’s premium market…
Little-known supplement can help protect you against getting really sick: study
Move over, multivitamins. New research suggests a little-known supplement could help protect people from severe illness or death…
I Don’t Drink Water With My Meals—Here’s Why
In the age of social media, myths abound. But sometimes there are some truths to food myths, and…
Can Creatine Improve Sleep Quality? What a New Study Suggests
Interest in creatine is at an all-time high. Decades of data have shown this supplement is effective in…
What Longevity Experts Eat to Live Well
In your younger years, you need about 0.8 grams of protein per kilogram of your bodyweight a day…