I’m a longevity expert. High protein diets could be doing us more harm than good
It’s the miracle macronutrient, capable of helping build muscle, lose fat, boost bone strength and bolster the immune…
When it comes to protein, it's about eating appropriately, not eating more, say experts – The Times of India
When it comes to protein, it’s about eating appropriately, not eating more, say experts The Times of IndiaIs protein…
Nutrition myth buster: How the “metabolism myth” created a nation of snackers
Jennifer Bowden Nutrition writer·New Zealand Listener· 17 Aug, 2026 06:04 PM4 mins to read Subscribe to listenAccess…
GLP-1 levels increased with OEA supplementation, says Australian study
OEA is a lipid that induces hypophagia – a reduced desire to eat – as well as lowering…
'Fed Up' author explains how evolution impacts eating, dieting and fat – NPR
‘Fed Up’ author explains how evolution impacts eating, dieting and fat NPRWhat evolution reveals about eating, dieting and fat…
Dublin-based Gigi Supplements looks to crack the UK
Jennie Haire and Lisa Hughes, Gigi Supplements. Picture: Fergal Phillips Gigi Supplements, a Dublin-based supplements business, plans to…
Dietitians Reveal Whether Greek Yogurt Is Actually Good for You
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Greek yogurt is…
Omega-3s Are Essential for Your Health—Here’s How To Get Them If You Don’t Eat Much Fish
GROWING UP, MY mom encouraged my siblings and me to take fish oil, but I never knew why.…
GNC to re-establish standalone stores in Singapore and enter Guardian pharmacy
The new development comes as the Pittsburgh-based health supplement company enters into an exclusive distribution partnership with DFI…
Africa’s ancient grains find new favour with gluten-free foodies
As health-conscious consumers increasingly look beyond wheat, Africa’s indigenous crops are finding new commercial value. Growing demand for…
The Turmeric Co. faces ASA ruling over blurred health claims
The ASA recently upheld the complaint against Innate-Essence Ltd (the parent company of The Turmeric Co.) for references…
Sugar from fruit and honey helped the human brain evolve as much as meat did
Human brain evolution may owe as much to the consumption of fruit and honey as to meat, according…