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Browsing Category

Nutrition

7481 posts
NNutrition
Singapore’s population is moving more but also consuming too much sodium and too many calories, according to the latest national health and nutrition surveys.
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Singaporeans exceed sodium and calorie limits despite exercise

  • October 4, 2026
SINGAPORE – Nearly all residents in Singapore consume double the global limit for sodium, and more than half…
NNutrition
These 10 high-fibre recipes will help you reach your 30g-a-day target
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These 10 high-fibre recipes will help you reach your 30g-a-day target

  • October 4, 2026
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Membership today.…
NNutrition
Do Longevity Supplements Work? Experts Explain the Evidence
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Do Longevity Supplements Work? Experts Explain the Evidence

  • October 4, 2026
8 min read Take this pill, powder, or infusion, and you’ll live longer—at least, that’s what supplement companies…
NNutrition
Gatorlyte Longer Lasting targets four-hour hydration support
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Gatorlyte Longer Lasting targets four-hour hydration support

  • October 4, 2026
Gatorlyte is already the more specialized hydration option in Gatorade’s family, with rapid rehydration being the core focus…
NNutrition
Esther Olsson’s day on a plate: Melbourne artist shares her daily food intake
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Esther Olsson’s day on a plate: Melbourne artist shares her daily food intake

  • October 4, 2026
October 4, 2026 — 5:00am Save You have reached your maximum number of saved items. Remove items from…
NNutrition
Plymouth Live
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Plymouth Market welcomes 100% gluten-free bakery Sugar Belle

  • October 3, 2026
A young, coeliac baker is one step closer to reaching her dream as she is set to open…
NNutrition
Simple diet swaps to support your immune system this fall
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Simple diet swaps to support your immune system this fall

  • October 3, 2026
This season can feel like a struggle, especially when you are sick. Here are four easy diet swaps…
NNutrition
10 fall fruits and vegetables nutrition experts love
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10 fall fruits and vegetables nutrition experts love

  • October 3, 2026
It’s officially autumn in the United States, which means a seemingly endless bounty of apples, sweet potatoes, pumpkins…
NNutrition
Nutrients in food mimic calorie restrictions. Can they improve our health?
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Nutrients in food mimic calorie restrictions. Can they improve our health?

  • October 3, 2026
Scroll through social media and you will soon encounter advice about living longer, from fasting plans and supplements…
NNutrition
Expert explains how childhood diets can shape eating habits later in life | Virginia Tech News
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Expert explains how childhood diets can shape eating habits later in life | Virginia Tech News

  • October 3, 2026
What children eat in their first years of life isn’t just about early growth, it’s a lifelong blueprint.…
NNutrition
The 8 Best NMN Supplements of 2026: Expert Approved
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The 8 Best NMN Supplements of 2026: Expert Approved

  • October 3, 2026
NMN supplements (meaning nicotinamide mononucleotide) have rapidly gained favor among high-performing executives and professionals seeking smart solutions for…
NNutrition
Singapore adults are getting more active, but eating more calories and salt: MOH, HPB surveys
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Singapore adults are getting more active, but eating more calories and salt: MOH, HPB surveys

  • October 3, 2026
SINGAPORE: Adults in Singapore are more physically active and consuming less sugar, but their calorie, fat and sodium…
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