New halal certificate from Oct 1, with QR code to verify validity
SINGAPORE – A new-look halal certificate with a QR code for verifying its validity will be displayed at…
Boost Your Gut Health With Joy Bauer’s 3-Day Meal Plan
Your gut plays a starring role in your overall health — here’s how to help it perform its…
5 Healthy Snacks That Are Surprisingly High in Fiber
Few things in life are as satisfying as a good snack. But as any seasoned snacker knows, it’s…
11 Foods With More Protein Than Chicken
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Nutritionist shares gut-friendly diet for a healthy heart, recommends eating 30 plant based foods every week
What we eat not just feeds our taste buds and stomach, but also shapes our gut microbiota –…
New digital halal certificates with QR codes to roll out in Singapore from Oct 1
SINGAPORE: Instead of writing in to the authorities to check on a shop’s halal certification, consumers will be…
I took creatine for 30 days and it transformed my energy levels
Creatine is everywhere these days. People are talking about it more, lots of people seem to be taking…
8 Condiments to Use When You’re Watching Your Sodium
Many condiments pack hidden sodium—opt for lower-salt swaps.Dietitian-approved options, such as tzatziki, hummus, and pesto, add flavor without…
Twins each adopt an omnivore and vegan diet to compare body effects. Here are the results
For years, debates have raged over whether a vegan diet or an omnivorous one is healthier. Two British…
Starbucks CEO says the company is doubling down on protein and gluten-free options
Starbucks is betting big on the health-conscious consumer movement with plans to dramatically expand its protein and gluten-free…
Natural foods for affordable nutrition: Healthy eating without overspending
In recent years, especially after the COVID-19 pandemic, a significant number of people in India have turned toward…
Keto Diet Long Term May Lead to Fatty Liver Disease
Being on the keto diet for a long time may does more harm than good to metabolic health.…