Social media nutrition misinformation fuels food-based attachments
Whether you’re at a party, a family gathering or even at work, chances are you’ve heard someone say:…
Nutrition coach Sophie Morris: ‘People were shopping with their blinkers on. Now they’re savvy to the supermarkets’ marketing tricks’
The mum of two and internet sensation is on a mission to make people more informed about ultra-processed…
4 Medications Your Omega-3 Supplement May Interact With
Omega-3 supplements are popular for promoting heart and brain health. But they can interact with blood pressure medications, anticoagulants,…
Trying to Eat More Protein? These Are the Mistakes Experts See Most
If you’re trying to eat more protein, whether to help build muscle mass or maintain a healthier brain,…
IBS sufferers heap praise on daily capsules which only cost £1.20 per day
A brand has been created to help those with digestive issues and IBS, with one product in particular…
Russ & Daughters celebrates 111 years of Jewish New York history with a new cookbook
It looks like a cookbook. It calls itself a cookbook. But don’t be fooled: “Russ & Daughters: 100…
‘I’ve spent two decades coaching women – here’s the nutrition rule that matters most in midlife’
Caroline Idiens, of global circuit training fame, knows all too well how important nutrition is, particularly in midlife.…
10+ Gut-Healthy Breakfast Recipes No Yogurt
Probiotic-rich yogurt is great for your gut, but it’s not the only breakfast that supports a healthy gut…
Is Sparkling Water OK for Kids to Drink? Experts Explain
Kids either love or hate the fizzling, foaming, bubbling sensation of drinking sparkling water. Also called “carbonated water”…
13 Best Electrolyte Powders (2025): Tasty and Effective
TL;DR Don’t choose something with ultra-high amounts of sodium, carbohydrates, or sugar unless you need to based on…
India cuts GST for nutraceuticals to 5%
The reduced rates will kick in from September 22 and is applicable to all types of nutraceuticals, from…
F.R.E.E. Rosh Hashana Food Distribution in Crown Heights
Chabad F.R.E.E. NYC will be distributing food for Rosh Hashana, including David Elliot Chicken, Eggs, Honey, Grape Juice,…