Taking too much of this common wintertime supplement could lead to a toxic blood condition
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
This Hey Teves, You Can Master Hilchos Kashrus for $35
JLI’s groundbreaking, user-friendly Halachah guide offers an unparalleled level of clarity and comprehensive detail, making it every home’s…
Nutritionist says vitamin D cannot be absorbed without magnesium, causing poor bone health
Vitamin D deficiency is far more common than most people realize. Globally, more than 1 billion people are…
Scientists Pinpoint ‘Quality’ Carbs That Promote Healthy Aging
Research found that the type of carbohydrates most often consumed during midlife can have a major impact on…
15+ Easy Sheet-Pan Recipes for When You’ve Eaten Too Much Sugar
If you’ve had too much sugar, you might be feeling fatigued and a little bloated. Luckily, these anti-inflammatory…
Krispies, Creatine, and 10 Things Jim Cotton Loved in 2025
Updated December 25, 2025 12:36AM Full disclosure: I didn’t buy any whizz-bang training gadgets or snazzy cycling kit…
EOY Fundraiser 2024 – LRI
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What low vitamin D in winter really looks like
When winter arrives in India, a familiar fatigue creeps in. You sleep more, wake feeling less rested, and…
​8 winter vegetables with the highest amount of protein​
Protein is often discussed as if it belongs only to eggs, meat, or protein powders. Vegetables rarely enter…
11 High-Protein Nuts to Add to Your Menu, According to Dietitians
Protein per ounce: 5.73 g Pull apart the shells, and you’ll find little green nuts perfect for coating…
The LA Jewish Deli Known For Its Towering Reuben Sandwiches
The foods that Los Angeles is most known for — all manner…
Our Tester Shares Her Experience
Nutrition can feel overwhelming and challenging to manage, especially in our fast-paced lifestyles. Recently, apps like Nourish and…