Lactate Gels: The Next Big Thing in Sports Nutrition?
A new lactate gel quietly appeared in the WorldTour during the Tour de France, sparking plenty of curiosity.…
Vyve delivers electrolytes and hydration in a tasty lollipop
Functional formats have become incredibly popular, obviously with protein and low calories, as has always been the case,…
Dietitians Explain What Happens to Your Body When You Eat Cottage Cheese
Cottage cheese is one of those food trends that has actually stood the test of time: While the…
NAD backs Force Factor ‘#1’ beet supplement claims
The National Advertising Division has reaffirmed that unit sales remain the preferred measure for substantiating “#1” selling claims,…
Govt profiles processed foods high in sugar, unhealthy fats
The ministry of Health has introduced a new nutrition profiling model to identify processed foods high in sugar,…
Myprotein authentic Twix Impact Whey Protein Powder
As promised, Myprotein’s partnership with Mars has steadily turned into a full-blown authentic flavor series, bringing some of…
Dietitian Shares No. 1 Plant-Based Protein to Boost Brain Health
Plant proteins provide filling protein, of course. But they’re also packed with nutrients, like healthy fats and antioxidants,…
What Happened to My Body When I Ate Broccoli Every Day
6 min read As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like…
8 Foods To Eat When You’re Sick of Chicken for Dinner
Chicken’s an easy and delicious protein option, but there are plenty of satisfying alternatives. If you eat meat…
Dietitians Explain the Many Health Benefits of Cottage Cheese
4 min read Cottage cheese is one of those food trends that has actually stood the test of…
NZ Muscle scandal: Five more Kiwi supplement companies eyed by Commerce Commission
However, it did say that allegations made against a fifth company amid the ongoing NZ Muscle probe had…
Keto, Carnivore, High-Protein Diets: Can eating too much protein or too few carbs put your kidneys under stress?
Kidney problems do not always announce themselves dramatically. Some symptoms can appear only after kidney function has already…