The High-Protein Dinner Made with Pantry Staples
High-protein tuna cakes can be prepared in just 15 minutes with common pantry staples.Ingredients include canned tuna and…
What a dentist wants you to know about high-carb fueling
Performance Better nutrition has transformed the sport, but is it at the expense of our teeth and how…
Nutritionist reveals top 5 protein-packed carbs for fat loss and muscle gain
NEWYou can now listen to Fox News articles! Carbs have long been seen as an enemy of weight…
30 Immune-Boosting Foods Experts Say You Should Add to Your Plate
There are vaccines you can get to prevent illness and medicine you can take to treat it. But…
What Happens to Your Skin When You Take Collagen
Each year, Americans spend billions of dollars on collagen supplements for better skin.Yet, research on collagen’s ability to…
No Gym, No Crash Diets: Young Man’s 40-Kilo Weight Loss in 6 Months | Health
No gym, no crash diets: young man’s 40-kilo weight loss in 6 months A young man’s jaw-dropping fitness…
I Gave Up These 4 ‘Healthy’ Foods and Finally Stopped Feeling Bloated
We all know that sickening and uncomfortable feeling when you eat something you shouldn’t and your stomach pays…
Three easy, healthy work lunches to make now that summer’s winding down
Open this photo in gallery: Tortellini Salad, Beans + Grains Bowl and Lettuce Wraps.Julie Van Rosendaal/The Globe and…
Experts Reveal The Healthier Choice
We’ve been told that sweet potatoes are healthier than regular potatoes, but while sweet potatoes bring many nutritional…
I’m a clinical nutritionist and there’s a kitchen staple I avoid at all costs
You might think a drizzle of oil in the pan, a splash in a salad dressing, or a…
What kind of dairy does a body good? Science is updating the answer : Shots
FangXiaNuo/Getty Images/iStockphoto When new dietary guidelines are unveiled later this month, the Trump administration is expected to upend…
Serena Williams Shares Her Ritual Supplement Routine For Total Health
Serena Williams has been through a lot of big changes over the past few years. She briefly took…