13 things dietitians always keep in the freezer, including oven chips
There is a big variety of items – from frozen fruit and veg to spices, fish fingers and…
Ina Garten’s Cozy Winter Dinner Party Menu Is Golden
When the weather turns cold and you feel like hibernating, Ina Garten recommends an alternative option: throw a…
Protein supplements explained: Safety, daily need and when they help
Most people may get enough protein from food, but protein supplements, such as shakes, can help curb post-workout…
The best diet advice of 2025
Open this photo in gallery: In Mar., 2025, a U.S. study linked several well-established healthy eating patterns to…
‘Leads to a significant increase’
Researchers were surprised after a lengthy study of an essential fatty acid, News-Medical reported, with findings particularly relevant…
Biomimetic vegan collagen packs effectiveness with ecological benefit
Corpowell is making waves with a new expansion deal with Seventure Partners for its plant-based collagens. The nutraceutical…
20+ High-Protein Skillet Dinner Recipes to Make This Winter
Cleanup will be the least of your worries when you make one of these easy and delicious skillet…
Dietitians Share 18 Foods That Are High in Vitamin D
Vitamin D plays so many important roles in the body, yet it’s difficult to get enough of it.…
A dessert with 1,300 calories and other holiday foods loaded with fat… experts reveal the simple swaps to make them healthier
The festive season brings with it an abundance of rich, nostalgic foods, but nutrition experts say the biggest…
Most consumers ‘don’t read nutrition labels’ when shopping
Most consumers admit they don’t read nutrition labels when shopping for groceries, even if they are on the…
What Older Adults Should Know About Calcium and Vitamin D | Health
SATURDAY, Dec 20, 2025 (HealthDay News) — As people move into their 50s and beyond, bone health becomes…
8 Medications You Shouldn’t Combine With Vitamin D
Medications to avoid combining with vitamin D include statins and thiazide diuretics. These interactions can affect calcium and…