Nutrition

DEAR ERIC: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free…

The concept of maintaining a healthy lifestyle has been a huge personal and political focus for Robert F.…

Nutrition advice often centers on weight loss, but gaining weight can be just as challenging, especially if you…

Sweetgreen launches Power Max Protein Bowl with 106 grams of protein, featuring roasted chicken and quinoa.Dietitian warns that…

Trend Check: Has drinking less become the new wellness hack? Dry January. Sober October. What began as month-long…

Protein powder: For a vanilla latte without all the added sugar, try Burgess’ “proffee” recipe. Mix your favorite protein powder…

Photo by Bauhaus1000/iStock By Louis Keene November 20, 2025 There’s a simple reason Halle Goldblatt likes to tour…

As winter arrives and daylight hours decrease, many people notice subtle changes in their appetite, energy levels, and…

A new study suggests that specific low-dose formulations of creatine, a popular dietary supplement, may improve some aspects…

Soybeans may be a simple protein-rich legume, but they continue to command outsized attention in our political and…

ADAMS — Just when Jessie Kratz had gotten the hang of her home bakery in Adams, she found…

It’s quick comfort food for busy weeks, featuring creamy white beans and a flavorful rustic tomato sauce.This dish…

Asking Eric: My SIL takes an excessive amount of vitamins