Magnesium supplements: what you need to know
If you’ve spent any time on social media recently, you’ve probably found yourself wondering whether you should be…
How to shop smarter for dietary supplements
PHOENIX — Nearly 60% of Americans now take dietary supplements, according to a new study published in JAMA…
Remembering Terry Lemerond
Born in 1938, Lemerond served in the United States Marine Corps, serving at Camp Pendleton and spending 2…
NutraCast: NutraIngredients at 25 | Stephen Daniells reflects on two decades of change
His path to journalism was an unexpected one. A PhD scientist who had planned to pursue academia or…
‘It’s a dynamite food’: Why iron-rich black pudding should be part of your diet
High in protein and a rich source of easily absorbed iron, blood is a nutritious food, and it…
Social media rife with misleading supplement marketing, researchers find
Coordinated by the European Food Information Council (EUFIC), the Infoodmation project analyzed more than 540,000 social media posts,…
Balchem’s vitamin K2 linked to 21% slower CAC progression
Researchers conducted the randomized, double-blind trial to test whether daily vitamin K2 (K2VITAL DELTA) and D3 could slow…
Women who lift weights focus heavily on protein, but these vitamins and minerals matter for strength, bones and recovery too
Protein helps build and repair muscle, but women who lift weights also need adequate micronutrients. Iron, folate, calcium,…
Melatonin or magnesium: Can either supplement help you sleep?
Summary:
People who have trouble sleeping may take dietary supplements…
Probiotic Supplementation and CKD Progression
PROBIOTIC supplementation significantly improved eGFR in patients with moderate to severe chronic kidney disease (CKD), according to a…
Taking calcium and vitamin D supplements may not boost bone health, study finds
Taking calcium and vitamin D supplements may not do much to boost bone health after all, a new…
Eating 100 grams more ultra-processed food daily may raise heart risk by 14%: Study
A new study has found that every additional 100 grams of ultra-processed food consumed per day was associated…