Eating less protein may ‘slow’ ageing, but it’s unclear why
Protein powders. Protein yoghurt. Protein snack bars. Protein is everywhere. Supermarket shelves and social media are full of…
Formulating longevity for the real world
A bootstrapped company is betting that precision formulation, sourcing and everyday habits matter as much as the next…
7-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD About This Plan This 7-day plan is set at 1,500 calories…
Expert explains the key differences between whey protein isolate and whey protein concentrate
Tracking down the best protein powders is far from a straightforward process. There are a huge number to…
Miranda Kerr’s diet: Dietitians debunk the supermodel’s claims on mould-free coffee, eggs and kale
Opinion Sarah BerryLifestyle Health Editor August 7, 2026 — 5:00am August 7, 2026 — 5:00am Save You have…
Dietitians Explain Lemon Water Health Benefits
4 min read Lemon water is a favorite among dietitians. Among other benefits, drinking lemon water can curb…
A New Reason to Use the Whole Watermelon: USDA Adds Official Nutrition Profile for Watermelon Rind
WINTER SPRINGS, Fla. — Watermelon’s often-overlooked rind is getting its due. The fruit’s outer layer now has an…
Miranda Kerr details her venison breakfast and Noni juice diet plan
NEWYou can now listen to Fox News articles! Miranda Kerr recently detailed her ultra healthy, if a bit…
A Harvard professor’s new book, “Fed Up,” tests out popular diets
Get Starting Point A guide through the most important stories of the morning, delivered Monday through Friday. I…
8 healthiest beans you should be eating more often: nutrition expert
Beans and legumes are affordable, protein-packed and health-promoting foods that deserve a more prominent place on your plate, health experts…
Reading – Nibsy’s gluten free coffee van reaches one-year anniversary
The Nibsy’s trailer, by now a familiar site for commuters outside Reading train station, first opened on August…
6 Foods with More Fiber Than a Slice of Whole-Grain Bread, According to Dietitians
Key Points Fiber is vital to support gut health, satiety and reduce chronic disease risk. Good choices include…